I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours

Storming this morning so had to hit the treadmill. Running is SO much easier when a belt is carrying your feet for you!

Easy way to tell there was a bad storm…. Trees blocking the trail!

Hot and humid this morning, but hit the trails for a few miles. Happy Hump Day!

Got a good hike in before the rain hits! Happy Friday!

Humidity is the word Of the day! Still, got a 4 mile jog/walk in…. Good times!

Great time on the water this morning!

Cruise time!

One of my least favorite days…. MRI time…

The dogs response t my daughter speaking a plastic duck. Too funny not to share. :)

Five miles this morning… just over four jogging with a bit of walking… the rest… cool down with the dog!

Brushed the dog today…..

Started the day with 3 miles!

Done!

Weekend in Western, North Carolina with one of my sons and several friends. The bite was rough, but managed to land a few!

Off to a good start this morning!

Brushed the dog yesterday…. And the day before…. Same result! :(

Waterside dining in Panama City beach!

Caught a small guy in the backyard. Let him go to catch less desirable things…. :)