You did, Coach. Thank you.

The lift of the week 💥! Here’s @illini_doug65 taking #585foraride on leg day this week! Standing out in #separationsummer in a new 1250 club t shirt! Good things come to those who squat! #GYMR Illinois Football #BR97 Illini Football Strength get big! Coach Bob McClain Willie Jones

5 D’s evil uses to destroy you and/or defeat your team. 1. Discourage 2. Distract 3. Distort (the truth with lies) 4. Doubt 5. Divide The answer is to 1. Encourage yourself and others 2. Focus on what matters most. 3. Speak truth to the lies. 4. Trust 5. Unite

You can do more than you're doing in all phases of your life. You've got to want it,live it,love it,sacrifice for it & respect it. #Truth

Herm Edwards on preparation: “You can never cheat the game of football... there’s more preparation in this sport than any sport... You practice more than you play. This is a game where the practice, the preparation, is bigger than the game... And ya can’t cheat it.” 💯

lil buddy might have a future!

“Simplicity is the sign of true greatness.” - Vince Lombardi

That’s OUR Head Ball Coach! Glad to be working for you boss!

Great open field tackle!!! 🏈🏈🏈

Don’t get stuck in the past, and don’t try to fast-forward yourself into a future you haven’t earned.... Give today all the love, intensity, gratitude and courage you can.

#illini it is. Welcome AceWolf 🔶🔷

that's what i call making a play!!

sustained!!

...and she got the ball out on that last one!...great tackle!!

Great play!!

Alabama a team of few words, no gimmicky uniforms and just pure dominance 💯

Be the best YOU 2day, 2morrow & the next day. That takes COMMITMENT, FOCUS, SACRIFICE & having the strength & ability to say no to the foolishness. The best u is better than most so if u want the competitive edge & success u must come ready everyday that ends with a "Y". #TRUTH

sustained!!

He might switch sports

I am so grateful to be a participant of the 2023 NFL Women's Forum at the Combine in Indianapolis. The forum connects women with leaders in the NFL. I am eager for the the exposure of Football Ops and the opportunities that await me. See you in Indy! ✨ #FutureOfFootball