youtu.be/GbRp7jEL_mM #tedx TEDx TED Talks #educacion #Empowerment

#reading #youthdevelopment #empowerment linkedin.com/posts/leahberd…

onoursleeves.org/mental-health-… @OnOurSleeves

thehill.com/changing-ameri… #mentalhealth #youth

"I raise up my voice - not so that I can shout, but so that those without a voice can be heard. … We cannot all succeed when half of us are held back." Malala Yousafzai

youtu.be/xYBUY1kZpf8 #childhood #brainscience

"I quit the old version of me. I quit the people who put me down here. I quit the stagnant mindset and the thoughts that keep holding me back." Check out Loretta's blog at empoweredandpoised.com! . . . #resilience #empowerment #blog #femaleempowerment #emotions #parenting

Today Addison walked us through how to make a healthy smoothie bowl on the Empowered & Poised Facebook page. Head on over there to check it out and give her some love! 💕 #smoothiebowl #healthyliving #balancedmeals #wellness #youthempowerment Trader Joe's List Kroger

Take a moment for yourself today and breathe in the good and exhale the stress.

So important! 🧡

Educators!! This one is for you… #curriculum #comingsoon! #lifeskills

Spend time with people who are good for your mental health.

I am thrilled to unveil the fresh and revamped Empowered & Poised website! Discover a new user-friendly interface, enriched content, and improved navigation - all aimed at providing you with an enhanced experience in empowering and educating your students. empoweredandpoised.com

Conscious Empowerment now available at the Nicole Self Esteem Shop ! #books #reading #confidence #selfesteem selfesteemshop.com/product/consci…

Check out Leah Berdysz, MSSA, LSW’s most recent article at WholeChildCounseling.com . Thanks Whole Child Counseling for the opportunity to share insight on such an important topic! wholechildcounseling.com/post/5-ways-to… #confidence #selfesteem #SEL #lifeskills #author #curriculum

Our Life Skills Curriculum is now available!! 🎉 Go to empoweredandpoised.com to learn more or purchase a copy to use with your students/clients. #education #SEL

Choose people wisely. 🙌

In honor of hitting 1K views on my #TedX #HowToEmpowerYouth. Thanks everyone for your support! If you haven’t had a chance to check it out please consider watching, reposting, and adding a comment with your thoughts.💜 TED Talks youtu.be/GbRp7jEL_mM?si…

Opinion: Will 'Inside Out 2' be 'bad therapy' or good for youth? Yale University researchers weigh in nhregister.com/opinion/articl… via New Haven Register Yale School of Medicine Yale Child Study Center Yale Psychiatry Pixar #Insideout2

Students need to hear that someone believes in them. 💜 Sketchnote via Julie Woodard