We are delighted to welcome spa Naturel at Hythe Imperial Hotel to the 3d family today!

Have you seen we're on pg95 of The City Magazine (Runwild Media Group) this month? Good to know Richard Brown enjoyed his visit to our chamber in Bank

13 Life Leisure clubs now available for @IncorporeGyms and @GymFlexUK clients and employees #corporate #gyms

Welcome to GymFlex lnkd.in/dKQwKN8

13 Fife Sports and Leisure Trust clubs now offering corporate discount to @ClubClientNews and @GymFlexUK clients #gym

Apple and Facebook offer to freeze eggs for female staff - via The Telegraph fw.to/cADX0mL @IncorporeGyms possible new staff benefit?

61 Bannatyne Health Clubs now available for Incorpore & GymFlex clients linkedin.com/today/post/art…

Sport England: Women don't exercise because of a lack of confidence via The Telegraph fw.to/84NdEhS

Enjoying Fitness Awards somewhere in the East Midlands??

Congrats Hotel Club Of The Year @Rookery_Spa an @IncorporeGyms and @GymFlexUK club

Budget Gym of the Year award Fitness Awards Lifestyle Fitness Barnsley another @IncorporeGyms club well done guys

Group Exercise Club of the Year @RibbyFitness of course it's an @IncorporeGyms & @GymFlexUK club!! Good work guys

Love it lnkd.in/dyQqai9

NCL joins forces with GLL to strengthen social enterprise leisure centres in the north lnkd.in/d8rJmtQ

the gym are now available for all Incorpore clients! Your choice of gyms has just got bigger with over 60 new affor…lnkd.in/dRYvfgU

Love yourself this #Valentines with a fantastic The Bannatyne Group offer! ow.ly/d/2UgK

Do you know how old your heart is? Take the brand new #MyHeartAge test and find out: bddy.me/1vpUx30

Top 10 healthy heart tips - Live Well - NHS Choices - nhs.uk/Livewell/Healt… Number 1 is 'Get Active!'

Thanks for the hairy bland burrito Tortilla Party but I'll stick to clean and tasty @BurritoLocoGfrd