
Emma
@emmajeffo
ID: 21011451
16-02-2009 18:36:00
647 Tweet
423 Followers
368 Following






What exercise should older people do? Here’s a paper in the Royal College of Physicians of Edinburgh Journal that can guide us. From Chris Hurst and @AvanSayer of AGE Research Group. I’m guilty of not doing enough resistance work. @galleonskip does much better, with a daily programme! journals.sagepub.com/doi/full/10.11…

Interesting in returning to practice? Join us for our virtual event ➡️ orlo.uk/RaKDR⬅️ #Iamreadytoreturn @PaulChapman09 Natasha Pisarski











We had a lovely morning at Stephen Joseph Theatre watching Song of the Sea then crafting afterwards. Thank you @ScarbFilmFest
