Erica McClurkin 🚢 (@emcclurkin) 's Twitter Profile
Erica McClurkin 🚢

@emcclurkin

I talk about personal growth and fitness | Runner, Email Developer, Fitness Coach, Dreamer | Shooting for the moon and catching stars along the way

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linkhttp://www.conduitfitness.com calendar_today29-09-2012 16:19:39

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Same General Function, Different Environments — Transferable Skills, Part 1: Continuity Expert. Years before I started playing with email daily, I would edit and compile financial reports for publication each quarter.

Same General Function, Different Environments — Transferable Skills, Part 1: Continuity Expert. Years before I started playing with email daily, I would edit and compile financial reports for publication each quarter.
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When I Started Running, I Found Part of Myself — Change Your Life by Discovering What Lights You Up. I didn't set out to become a runner.

When I Started Running, I Found Part of Myself — Change Your Life by Discovering What Lights You Up.

I didn't set out to become a runner.
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Same General Function, Different Environments — Transferable Skills, Part 2: Puzzle Builder. As a kid, I’d put together the sturdy wooden puzzles.

Same General Function, Different Environments — Transferable Skills, Part 2: Puzzle Builder. As a kid, I’d put together the sturdy wooden puzzles.
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Fitness Habits: Knowing Yourself Is the Key to Your Success — Identify Your Why and Use It as a Guide. If you’ve tried to exercise consistently and failed, this one’s for you.

Fitness Habits: Knowing Yourself Is the Key to Your Success — Identify Your Why and Use It as a Guide.

If you’ve tried to exercise consistently and failed, this one’s for you.
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New to Vending at Pop-Up Events? Use This One Tool to Avoid Forgetting Items You Need for Your Vendor Display. I've been vending at pop-up events for the past three years, and my digital checklist is the one thing I can’t live without.

New to Vending at Pop-Up Events? Use This One Tool to Avoid Forgetting Items You Need for Your Vendor Display.

I've been vending at pop-up events for the past three years, and my digital checklist is the one thing I can’t live without.
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You're a Work in Progress: Defining Your Personal Standards, and Growing into Who You Are Choosing to Be. 10 years ago, in a hotel room in another state, I started a list of my personal standards.

You're a Work in Progress: Defining Your Personal Standards, and Growing into Who You Are Choosing to Be.

10 years ago, in a hotel room in another state, I started a list of my personal standards.
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Set Big, Meaningful Goals, and Build Momentum as You Make Progress — Why I’m Aiming to Complete 100 Half Marathons. This past Sunday morning, I ran my 43rd half marathon.

Set Big, Meaningful Goals, and Build Momentum as You Make Progress — Why I’m Aiming to Complete 100 Half Marathons.

This past Sunday morning, I ran my 43rd half marathon.
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An Email Marketing Overview — and Roles to Consider as a Professional Interested in the Field. Perhaps because we all use email, you might think, “How hard could it be to send an email marketing campaign?”

An Email Marketing Overview — and Roles to Consider as a Professional Interested in the Field.

Perhaps because we all use email, you might think, “How hard could it be to send an email marketing campaign?”
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Assume Positive Intent and Build Stronger, Healthier Relationships. Many years ago, I encountered a colleague who was my opposite in terms of work style. We were both capable and comfortable working autonomously, and we clashed.

Assume Positive Intent and Build Stronger, Healthier Relationships.

Many years ago, I encountered a colleague who was my opposite in terms of work style.

We were both capable and comfortable working autonomously, and we clashed.
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3 Essentials for Running in the Rain: Add These to Your Gear Bag and Be Prepared for the Next Downpour. Running in the rain can be amazing...

3 Essentials for Running in the Rain: Add These to Your Gear Bag and Be Prepared for the Next Downpour.

Running in the rain can be amazing...
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To Streak…Or Not To (Exercise) Streak? Why Rest and Consistency Aren’t Mutually Exclusive When It Comes to Your Fitness Habits. When the pandemic arrived on the scene and following our normal routines wasn’t possible for a time, K and I started walking daily.

To Streak…Or Not To (Exercise) Streak? Why Rest and Consistency Aren’t Mutually Exclusive When It Comes to Your Fitness Habits.

When the pandemic arrived on the scene and following our normal routines wasn’t possible for a time, K and I started walking daily.
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Doubling Down on Happiness: 7 Ways to Begin Building a Life You Love. If you’re feeling like you’ll never make it to your next vacation (and this feeling creeps back soon after you return), it might be time to reflect on why that is and what you want for your life going forward.

Doubling Down on Happiness: 7 Ways to Begin Building a Life You Love.

If you’re feeling like you’ll never make it to your next vacation (and this feeling creeps back soon after you return), it might be time to reflect on why that is and what you want for your life going forward.
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Flexing My Consistency Muscle: How Writing Daily for 4+ Weeks Helped Me to Rediscover a Dormant Skill. There’s a part of me that has always known I’m a writer. Taking the Ship 30 voyage over the past 4+ weeks has reminded me.

Flexing My Consistency Muscle: How Writing Daily for 4+ Weeks Helped Me to Rediscover a Dormant Skill.

There’s a part of me that has always known I’m a writer.

Taking the Ship 30 voyage over the past 4+ weeks has reminded me.
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A Little Tweak to Your Routine Might Help You Find a Better Approach (or Give You Something to Eliminate). I tried something different today.

A Little Tweak to Your Routine Might Help You Find a Better Approach (or Give You Something to Eliminate).

I tried something different today.