Want success? Follow the path: > Do the work the path requires = Effort > Say no to anything off-path = Discipline > Say yes to hard things = Toughness > Defeat obstacles = Resilience > Ask for help, give help = Teamwork > Stay on-path as long as it takes = Perseverance

Great advice for young athletes

Wise words from the great one...

Congratulations Taylor. Well deserved, they're lucky to have a great gk coming to them in the fall of 23. Well done

R Factor Mindset #3: I earn outcomes by the quality of my response. The outcome I get is determined by the response I choose. If I want a better outcome, I must choose a better response. What I do (or don’t do) makes a difference. E+R=O

R Factor Mindset #5 Your response is most important when the event is most challenging. Don’t make a difficult situation worse by responding poorly. E+R=O

So nice to catch up with some o our new EL graduates before they move on to do wonderful things in college. You'll be sorely missed and you've done wonders for our program. We wish you all the luck in the future #ELfam #SpartanPride

This

Great advice by Duke coach Kara Lawson about handling hard better.

Preseason starts tomorrow morning, excited to start a new chapter and out in the work. #NeverSatisfied #SpartanPride

GOAL East Longmeadow Spartans Girls Soccer: Mia Meccia sends a header behind the defense for the score, thanks to a perfectly-placed corner kick. E.L. leads it 1-0 with 29:32 left in the first.

Christopher Berry Steve Burndrett One of the best goalies I’ve seen play in Western Mass!

What a game between East Longmeadow High and Steve Burndrett! ⚽️🥳🫣 masslive.com/highschoolspor…

Goals from Megan Morneau and Kayleigh Lukasik, along with important saves from Taylor DeFlorio, pushed East Longmeadow past Longmeadow and into the Western Massachusetts Class A final. masslive.com/highschoolspor…

So proud, well done Taylor.

Well deserved shout-out to our unsung hero, Mia Meccia 👋👋

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LIONEL MESSI KISSES THE WORLD CUP!

Very proud of Amos and all the hard work he's put in to get to the MLS. One of the hardest working players I've ever been able to coach. So proud