“This place is better than California!” - things you don’t hear very often about #PEI. ❤️❤️ . Yes, yes we do live in a beautiful place. And though I try to soak in the beauty on the daily, it’s all too easy to fall into focusing on those less than de… ift.tt/2sI7rA9

And some days, when you least expect it, you just need a little reminder of the little person you once were... and that inner child who is always there within you. My sister sent this to me the other night when (little to her “knowledge”) I was having o… ift.tt/2JBkSx6

Happy summer solstice, my dears!! ☀️☀️ A few words to share that came through this morning: There will be fire There will be rain There will be laughter There will be pain Revel in it all Remember to stand tall And open your heart We’re here to ri… ift.tt/2loLDq7

Worddd. ✨ I’m learning more and more that life is full of supposed “paradoxes”—often we think we need to be one way or another at all times, and if we act out of our ~norm~ then we’re contradicting ourselves. But in reality we are multifaceted, laye… ift.tt/2trFdeb

Oh, #PEI. You have my heart in every way 💜 ift.tt/2tMxtD4

Reconnecting with Self, with spirit, with nature. No matter how busy & chaotic life may get, you can always come back to what really matters. ✨ ift.tt/2OvIoui

Recipe for a happy heart: Beautiful places with beautiful people. #summerfix 🌊🌾❤️ ift.tt/2OPoSJF

Surrendering to what is happening in this very moment is a constant practice in a world that’s hyped up on hustle and force. In a society that tells us to be this way and that way. ✨ But I’m learning that the more we allow life to flow THROUGH us (ra… ift.tt/2nUsvkG

Even though I’m feeling a little under the weather physically today, I’m remembering that I get to CHOOSE how I want to feel emotionally and spiritually—even with a nose like a faucet 🤪. So I’m choosing to feel L O V E. Lots of love. And in honour of… ift.tt/2o9IfkX

Root to Rise —> I’m heading back to Costa Rica today and can’t help but think about where I was at when I took this photo just over a year ago. 🍃🍃 As much growing as I’d been doing, I think it’s fair to say that I (like many others in the beginning s… ift.tt/2Fflp2k

C A L M amidst the chaos ⇢ It’s an ongoing practice to keep it cool when things don’t go your way. After landing in sunny San Jose, I found out my luggage didn’t make it. I know this happens to people all the time, but it’s never happened to me at t… ift.tt/2EHPOcz

“Being open to the guidance of your own true nature will free others to do the same.” ~ Dr Wayne Dyer :: Is this what nesting feels like? I think this is what nesting feels like. Though we just crossed the threshold into spring and I’m naturally pretty … ift.tt/2G0bZaz

I’m curious, what gets you in the flow? In the zone? What turns you “on”? For me, I’m finding it really depends on the day (AND realizing there’s no right or wrong), but recently it’s been walks in nature, meditation and warm cacao, and some (most) days … ift.tt/2GhhTs4

T R U S T the timing of your life and enjoy the twists and turns of your unique journey. 🦋 The idea that there is no actual destination—nor a roadmap for getting “there”—is ringing so true for me lately. You are exactly where you’re meant to be. So … ift.tt/2Gpx9zd

I’ve been REALLY feeling the priestess vibes lately, and the poem below came to me last month while I was in Costa Rica. At the time I was tucked away at an adorable café just on the edge of the jungle, sipping local brew, and probably thinking about my … ift.tt/2uEuhgz

And though she dreamt of far off lands She knew she needed to ground down exactly where she stands Rooted in the here and now Syncing with her natural rhythms Surrendering to what is Beyond comfort zones and safety nets Leaning into this sacred path … ift.tt/2H1l6YY

“And her heart grew three sizes that day...” ❤️❤️❤️ This oversized peanut is my new newphew, Charlie! He’s the sweetest little angel and I’m so proud of his rockstar parents @lola_egs & @j_oshegan for bringing this new life into our family, and i… ift.tt/2qDj6zc

There’s no such thing as failing When you’re falling in love With those things you hold most dear And releasing them into the world Again And again And again —courage // E.E. 📷: @dasphotography45 ❤️ ift.tt/2HvqsjO

When falling feels more like floating // E.E. ift.tt/2FWFidi

Wherever you find yourself Is where you’re meant to be Trust in the uncertainty Be still and release That which no longer serves Your greatest needs You are on the right path Just keep going And take off that silly mask You no longer need it Bein… ift.tt/2IpeZ5y