Excited to get this video out today: 4 Things You Should to Know to Rest Better youtube.com/watch?v=Zzzeef…

You don't earn rest. Rest is being human.

A quick reminder to rest in your work. 👍👍

A state of anxiety is a dangerous place to keep hoping. You need action to break the cycle.

"Writing is an effort to reclaim our humanity"

Parenting is hard but when your 6-year-old walks in with a hot bowl of ramen and vegetables he prepared for his father...my heart explodes.

As a therapist, I've never been more motivated to build an app. Are you guys seeing this #therapytwitter?

Work less. Steal more. In today's newsletter issue I share wisdom from Austin Kleon's book, “Steal Like an Artist” My take aways: 1. Play like a child (Achieve) 2. Love your obscurity (Heal) 3. Stay on the bus (Discover) ap-family-counseling.ck.page/posts/work-les…

Excited to facilitate Building a Second Brain Cohort 18 along with colleagues who inspire me!

If you need: - To overcome information overload - A better relationship with your thought life - A system for creating content - A custom tailored information management support Join us in the next hour: lu.ma/ewl5v0h0

Breaking the toxic hustle mindset starts with these questions: 1. What if who I am todays is as good as I get? 2. What if my pursuit of productivity is an act of avoidance? 3. What if I had nothing to prove to my future self?

3 Takeaways from my talk @ The Well- Healing While Black Conference yesterday: If we want to spread joy: 1. Validate the sacrifices of the human services industry 2. Honor the vulnerable's right to dignity 3. Position our faith communites to serve in real time

I'm back at work today after 2 weeks of being off and spending quality time with family. My wife is my best friend and my boys are my heart but I'm sooooooo happy to be back at work.

You are not an imposter. Let me help you get ready for your next meeting with this coaching tip.

A second brain is one of the hidden secrets that many, highly productive people rely on. Building one today requires investment but multiplies value for your future.

The idea of more money = less problems is a lie. We are built to redefine the goal post if things go too good.

Check out my submission for Anything's challenge contra.com/community/cmhu…