Words from Aoife O' Neill You are stronger than you know; don't be afraid to try something new or challenging because you worry you'll fail. It is the learning from mistakes we make that shape us into the strong & resilient women we become. #Advicetomyoungerself

Tonight marks 8 years since we saw Dara, heard her voice, shared a laugh, or a hug.💔 Remembering the crew of Rescue 116 who died in the early hours of March 14th 2017. Capt. Dara Fitzpatrick Capt. Mark Duffy Winch Operator Paul Ormsby Winchman Ciarán Smith #GoMairidisBeo

Thinking of the crew of RESCUE116🇮🇪 and their families, friends and colleagues. Dara Fitzpatrick Mark Duffy Paul Ormsby Ciaran Smith.

Having the craic in Waterford! #happybirthdayshona #friends #irevita #6Nations #thethreeshippespub

Happy St Patricks Day 😊☘️ #knitting #crafting #StPatricksDay

Sunburst along the Carlingford Lough Greenway by Omeath this morning. It’s a beautiful day out there. Hope you get out to enjoy it. #carlingfordloughgreenway #lochcairlinn #omeath #sunburst #irelandsancienteast #discoverireland #sealouth #visitlouth

Some sunrise and wave therapy from Bull Island this morning #foodforthesoul #bullisland #sunrise

Mothers. To all who mother , who are mothered or who mourn being mothered or mothering.

Happy #NationalDoctorsDay to all the Docs out there, but especially to my colleagues and friends in @Theatre Tallaght University Hospital @COAIrl

Great day to finally get back out on the bike! ☀️😎🚵 #dublin #viewpoint #dublinmountains #cycling

Remembering Garda Info Garda Robert McCallion, Letterkenny, who died on this day 2009.He responded to a call & while dealing with it,a car approached at speed & struck him.Gda McCallion later died from serious injuries.May we remember the Gardai who died in service to this State

Beautiful Dún Laoghaire! 😎☀️

This is crazy.

11 years without our lovely Edel. 💔❤️

Easky, Sligo

Dolphins at sunset. Easky, Sligo.

How terribly tragic. Rest in peace Garda Flatley.

Remembering Garda Info member Sgt Paul Reid…On this day 1995 he was returning from peace duties at Sarajevo Airport. As he travelled through Snipers Alley, his vehicle was struck by a snipers bullet which caused it to lose control & he was fatally injured…May he Rest In Peace

Soaking up the rays! 😎🌞🦊