Eckhart underscores the importance of transcending suffering by embracing tranquility, even amid challenging distractions. Take a moment to release your thoughts and recognize the essence that emerges in their absence. Let the presence radiate through the individual.

"When you create a problem, you create pain. All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself." - Eckhart Tolle

Eckhart underscores the importance of transcending suffering by embracing tranquility, even amid challenging distractions. Take a moment to release your thoughts and recognize the essence that emerges in their absence. Let the presence radiate through the individual.

"Do you treat this moment as if it were an obstacle to be overcome? Do you feel you have a future moment to get to that is more important?" - Eckhart Tolle

"As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease." - Eckhart Tolle

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Eckhart suggests practicing listening in conversation with others, devoting oneself to listening actively 80 percent of the time. Additionally, bringing awareness to the inner feeling of your hands can help to deepen Presence in an everyday situation. youtube.com/watch?v=71yjXg…

"Take a moment of stillness and allow this moment to be without imposing thought. This way we become aware of the space of not, rather than the content." - Eckhart Tolle

"I'm Too Burned Out And Depressed To Be Present" - In this video, Eckhart answers the question from someone who needs help to find the path to inner peace even with so many bad things happening in the world. youtu.be/PlS71S1r1Hk

"Defining yourself through thought is limiting yourself profoundly." —Eckhart Tolle

Is this problem really that big? Or is it your mind that creates the problem? In this video, Eckhart discusses the power of observing our minds and how this may change how we deal with a so-called "big problem." youtu.be/T9NFbwWIe7k

“The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.” - Eckhart Tolle

In this video, Eckhart considers the role of the mind and thoughts on our happiness and how we can discover the ability to have moments of no thought. youtu.be/yCCi38nIVzA

“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” - Eckhart Tolle

Is your mind always “on”? What if peace begins the moment you stop needing to think? ✨ Whether you're new to mindfulness or deep into your awakening journey, this video helps you glimpse the timeless stillness at the core of who you are. youtu.be/j-6rvCtu6SM

“Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.” - Eckhart Tolle

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🧘‍♂️ Eckhart Tolle Live – Fall 2025 Tour Join Eckhart for an evening of deep presence, stillness, and insight in one of three cities: 📍 Philadelphia – Sept 24 📍 Washington, D.C. – Sept 28 📍 Montreal – Oct 3 (with French subtitles) 🎟 Tickets: Philly: ticketmaster.com/event/02006235…

Sharing one of his favorite “Portals to Presence,” Eckhart leads us in an inner-body awareness practice, interspersed with teachings on working with the thinking mind. youtu.be/FDIPl0f4v04

"Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life." - Eckhart Tolle