Happy Halloween, Cardinal Wrestling fans!

Cardinals start the year ranked 22nd in @IAwrestles preseason rankings! #letitfly #whateverittakes

STATE MEET TODAY #GoCards

Taylor vs Serrano.... Epic

Baker Mayfield donated $17,900 to a Texas high school team that needed the equipment to play their games… They just went on to win the state championship Some things

It’s Senior Night week, and today we’re celebrating our senior girls. First up is Haley Glade. #SeniorNight #LetitFly

Sophia Millage, daughter of Kate and Matt Millage, wants to go to college for art and become a tattoo artist. Before matches, she listens to "Rollin" by Limp Bizkit. Hearing her grandma cheer for her after a match is a special memory.

Kenady Ridout, daughter of Melody and Ryan Ridout, will go to Waldorf University to play volleyball and softball. Her favorite wrestling move is the double leg. She listens to her dad's playlist before matches. A memorable moment for Kenady was her first match where she got a pin

earlhamweights2425.itemorder.com/shop/home/ Gear store is open for our Power and Speed program. The store will be open for 3 weeks. The company said a 1-2 week turnaround after all the orders are in depending on the total order size.

It’s official! Bo Bassett makes his college wrestling commitment to the University of Iowa

Worst call ever. That ref should never ref a national championship again.

Yo americanair, why did we have to check out carry on bags when our flight was only half full and the overhead storage had plenty of spots? Please inform your crews to do actual checks of space and not waste people's time and money. Thanks

Job opportunity in the Earlham/Winterset area. Looking for a hardworking individual—wrestling background a plus. Must be ready to travel nationwide and do hands-on work. $50–60K/year with strong growth potential. Message me if you’re interested 📩

Quentin Nauman, Iowa star? Quentin Nauman, national star. The WDHS TRACK & FIELD junior does it again, this time in the midst of the best high school distance runners in America! He comes from behind to win the HOKA Festival of Miles in .67! That's the 19th fastest mile time by a

Junior Keegan Long breaks his own school record with a 525 squat this morning. Dude puts in the work and it's paying off!

Junior Keegan Long with a 575lb deadlift PR and school record! #trusttheprocess Iowa State Football The Iowa Hawkeyes UNI Football Drake Football

Junior Keegan Long breaking his own school record with a 330# bench!

Junior Keegan Long breaks his own school record with a squat of 535#!

Mark your calendars 🗓️ The 2025-26 schedule is here

Great PR's today! Here is Junior Keegan Long breaking his own record at 340#.