Another #workout day begins @Y_SaintJohn ! #ywednesday #ymca #workoutday #fitness #wellness #WellnessJourney #exercise

Feels like #summer today and it’s supposed to be nice for the next few…so enjoy it!😊 #fall #october #feelslikesummer #oldies96

Some shots of tonight’s #fullmoon .

This year’s #Halloween #graveyard in action! #Halloween2023

In action on the #legcurl machine @Y_SaintJohn ! #ywednesday #ymca #gym #fitness #wellness #exercise #oldies96

Homemade #beef and #cheddar #sandwich with #aujus on #homemade #garlic rolls! #NationalSandwichDay #worcestershiresauce #fries

That #timeofyear again! #timechange #FallBack #darker #earlier #sky #NightSky #NightPhotography #saintjohnnb

That old #snow will be back before you know it…so enjoy that #November #rain !😁

Here’s another shot of the track that goes around the #gym area @Y_SaintJohn ! I end every #workout with a walk around! #workoutday #YMCA #fitness #WellnessJourney

First #moustache in a while! Good luck to those taking part in #movember this go round! #Movember2023 #mustache #MensHealth

I’ll be alright! I’ll just have to #walkitoff!😁. #HappyFriday ! #Movember2023 #Mustache #moustache #walk #Friday

How I start my day 3 days a week @Y_SaintJohn ! #ywednesday #workout #ymca #gym #exercise #fitness #wellness #oldies96

#MUSTACHE #UPDATE Not bad!😁 #Movember #MensHealth #moustache #oldies96

#classichits of the #60s #70s and more! Your #CommunityRadio #station #oldies96 #memories #10cc #imnotinlove #classicmusic

#workoutday ! This is the #Stretching room @Y_SaintJohn ! Toward the end of every #workout is spent in here for a few minutes, then it’s around the track! #ywednesday #ymca #fitness #wellness #gym

My view this morning from the #armextension machine @Y_SaintJohn ! I even got a shot of the #moon from the #stretchingroom ! #ywednesday #ymca #workout #WorkoutWednesday #fitness #exercise #wellness #WellnessJourney #eyeofthetiger

#workoutday ! Every #workout involves a spin on the #armextension machine @Y_SaintJohn ! #ywednesday #ymca #fitness #wellness #gym #exercise #oldies96

First day back @Y_SaintJohn for #2024! #letsgo ! #Ywednesday #ymca #workout #fitness #wellness

How can I be a #radio guy and not have a #tshirt like this?! Come on!😁 #Saturday #fun #justforfun #wkrp

#thenandnow Almost 30 years in! 22 of those on the #saintjohn airwaves! Happy #WorldRadioDay and thanks for listening! #WorldRadioDay2024