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Today, I remember all the good in my life.

Feeling satisfied after cleaning the stove and fridge. Reminding myself how lucky I am to have a place eases my dislike of housework.

May you breathe in courage to speak truth, even when you might shake.

My weekly cup of coffee creates appreciation.

Remain human.

s l o w d o w n, i t ' s S u n d a y

Patience is crucial.

Be curious.

I wish you well.

What have you done with photos of your late parent(s) with people you don't recognize? I have a stack of them.

I'm recovering from a breakdown at the moment and trying to get back on my feet with my workshops and Etsy. If you could maybe RT my new creative & mental health workshop (previous few tweets today, Friday 25th) it would help so much to show it to a few more eyes. I'd really

Stop what you are doing. Look around. What do you see? What do you hear? What do you smell? What do you feel? What do you do now?

“Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79)” ― Stephen Levine, "A Year to Live: How to Live This Year as If It Were Your Last"

Never know what you'll see on a walk.

Nothing like a neighbourhood stroll.

Less judgment. More curiosity.

Nature is my medicine. What 's yours?

Rest in the bliss of your heart.

What are 5 things you like about yourself? I like my kindness, thoughtfulness, generosity, intuition and eyes.

Feeling delighted to receive a handwritten thank you note.