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Balance and moderation is crucial to managing the man in the middle 🫣

England thoughts here 👇inews.co.uk/sport/rugby-un…

🟨 or 🟥 ?? #FRAvURU

They’ll probably U turn and upgrade to red card/ban .. further undermining the bunker fuelling the current confusion.

Article here for anyone curious about hyperbaric oxygen therapy (HBOT) -and how it positively impacted my brain health and ultimately improved my day to day life. If you’re curious I highly recommend you explore. mol.im/a/12526813

Re HBOT article, I did to signpost alternative treatments and pathways. Not looking for sympathy, not blaming the game - simply want to help others with knowledge share. For me it has worked wonders. Significant improvement subjectively with intensive report to back up my feeling

Here ya av it - thoughts on low risk moneyball rugby! inews.co.uk/sport/rugby-un…

le idiots abroad feat moi

Don’t get me wrong, we can be critical, but keep it professional 💬 Dylan Hartley via @iPaperSport trib.al/vs7vBGo

Recent column around ‘the man in the arena’ 🎤 Coaches is humans to 🎶

Friends, dad and Jonah ❤️

all aboard the expand the 6 nations train.. I don’t know how but it’s got to happen 👏

England men's most-capped hooker of all time, Dylan Hartley's international career spanned a decade and will go down as one of the most successful of the modern era. You're not going to want to miss this. 🎬 20/01/24.

One of the very best 🫡 In the first episode of a brand new series, England legend Dylan Hartley reveals all about the highs and lows of his remarkable international career. Stay tuned for the full episode tomorrow!

Thank you England Rugby for putting this together 🙏

Happy Dilmore or Chubbs? ⛳️ DP World

see if you can spot a young Fraser Dingwall cheering on his all time favourite player? Congrats on debut Dingers 🌹

Lawes straight talking sense, A- sides, captaincy, predictions and will England expose Finn or will Finn expose England? Thoughts here 🔗gamblingzone.com/uk/the-zone/sp…

Scrum on down and have a geez at some of my 6 Nations talking points .. x.com/TheGamblingZon…

Looking forward to the final round of the 6 Nations - closing thoughts and a look ahead to whats next for England gamblingzone.com/uk/the-zone/sp…