hudl.com/v/2RAycJ

Staying disciplined in 2025 to achieve my goals. I’m ready to work‼️‼️#discipline #quote #NCAA #highschoolfootball

Staying consistent during the off-season so I can come back better than before💥💥💥#offseasongrind #highschoolfootball #gym #NCAA

Had an amazing time visiting NYC to see my first broadway show Hamilton!!! And eating at the Stardust Diner with my dad! j_cohen_ny Overall an amazing experience, I had so much fun!💥💥💥 #broadway #NYC #fatherson

The weight I’m putting up just keeps on increasing and increasing. Just look at my videos then this one after for example. CONSISTENCY IS KEY🔐💥💥💥#gym #consistency #NCAA #highschoolfootball

1% better each day. Only going up from here. CONSISTENCY IS KEY 🔑 💥💥💥#NCAA #gym #highschoolfootball #offseason

Always great to be able to work with younger guys in the program! Getting 1% better each day! Centereach High School Football #highschoolfootball #NCAA #gym #offseasongrind

5’10, 250lb, OL, Class of 2026 hudl.com/v/2QfpMu #NCAA #highschoolfootball #football

I would like to thank Joe Bick and Saint Anselm Football 🏈 #BCM for the invite to their upcoming camps! Can’t wait to show off my skills!

Had fun playing at my schools handball tournament today!

I will be in Connecticut tomorrow joining SCSU Football for their junior day! #ncaa #cfb #CollegeFootball

Off-season training going well can’t wait for September!!!💥💥💥 #NCAA #gym #training #football

Excited to compete at Port Jeff Steeple Fest next Wednesday! #trackandfield #discus #twosportathlete #NCAA

No gym? No problem, gotta stay consistent doing daily workouts! Only gonna keep getting better each day!!!💥💥💥 #workout #football #training #NCAA #consistency

Working on the full spin this season. Excited to keep on working on it and trying to get better! #NCAA #trackandfield #multisportathlete

Thank you to Saint Anselm Football 🏈 #BCM as well as First and Goal Sports Football Training 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂 Joe Bick Chadd Braine Coach Trey McJunkin Valdez Honorable Coach Gage Hayes for the football camp they hosted yesterday! It was fun being able to compete and show off my skills!

Had lots of fun running the last leg of the throwers 4x1 relay race today! Also got first place on discus for the team today.🥇 Excited to keep grinding! #NCAA #sports #trackandfield

Wanted to say thank you to Dachan Thompson for coming down to Centereach High School today and telling me about Alvernia Football and what the program is all about! Centereach High School Football

Had a great camp last weekend competing at Union College! Won 8/10 of my one on one reps but unfortunately no video. Can’t wait for the football season!!! #NCAA #football #hardwork #highschoolfootball