#Dfrt in the Volvo ocean race

Gringo getting all the help he can Dongfeng Race Team Volvo Ocean Race

Sailing with Courtney Conlogue Daryl Wislang Dongfeng Race Team

Personal PA getting things sorted!

That feeling when it's only Monday and you already feel like you've done a weeks work... #MondayMotivation

"WE'RE ENJOYING THE CALM BEFORE THE STORM" As Dongfeng Race Team approach Gibraltar, Daryl Wislang looks ahead to a busy few hours in the Strait

🚨 3 DAYS TO THE START! 🚨 Here are the 3 Great Capes of the Volvo Ocean Race👇

"The big pressure never stops but I have a strong team around me so I’m lucky” - charles caudrelier at the Skippers Press Conference 👏

I m gutted for Daryl Wislang. The Wislang Bang will be missed but he wears his heart on his sleeve and will be back stronger than ever. Volvo Ocean Race Dongfeng Race Team

"We've been a bit busy..." - Dongfeng Race Team look back at Leg 3 and ahead to the rest of the Volvo Ocean Race. A tough leg but as Jack says it is all about staying focussed and staying consistent.