Well deserved procession for tuesday through London for #Lionesses and now agreed double amount of time women and girls get allocated at Government funded sports facilities and a task force to focus on grass roots football ⚽️- long overdue but standards of ⚽️ is incredible now👏

Now I don’t often post pictures of flowers but this agapanthus has given me so much joy over the last few weeks an Agapanthus. Its name is derived from Ancient Greek agape meaning love and anthos as flower…so there you go !

Nearly 4 months of the swallows and they all went early this morning I’m assuming to a warmer climate - a good year 3 pairs this year and 16 between them,. This one is left probably too early out of the nest and one adult bird remained behind so cute and such good parenthood

Now as I waved goodbye on Saturday to my 20 swallows they arrived back today at first I thought maybe an Air B&B somewhere for 2 days; or maybe the high winds in the UK; but then I read that adults will take younger birds on long practice flights and to learn how to catch food 👏

Being in Usk today, historic town in Monmouthshire, Wales on the River Usk. Known for its 12th-century castle ruins, Roman heritage, and picturesque scenery, it boasts award-winning floral displays and a peaceful rural atmosphere. Usk is also home to ancient churches and 👌 walks

Greenwich Park yesterday which 👇offers sweeping views of London’s skyline, framed by the Royal Observatory. Standing on the Prime Meridian, you straddle two hemispheres, with historic architecture below and the River Thames curving toward the city’s modern glass towers

Great start to the season can’t wait for match of the day for once ! 🤣

Great to see 👇 how Derby and ICS AI are working together and some balanced publicity this week in the UK press on the story

Fantastic news and great accolade and not surprised given all the innovation and new artificial intelligence systems developed over the last few years, including the new agentic AI customer service 👇👏👏

History made today. The Red Roses have brought the World Cup home. A win for England, a win for women’s rugby, a win for the next generation brilliant our women do it again….next up the men !? 🌹❤️ #RWCFinal #RedRoses

Amazing too a record crowd for women's rugby of 81,885 at Allianz Stadium….incredible

Two great results today…..nose bleed for Sunderland 3rd top of the Premiership 🫣

Now that was a holiday to remember…..

Think this is a Razorbill 👇 found it washed up on Hartlepool beach this morning still alive was exhausted but otherwise very healthy and left it hidden in the sand dunes….is there any other advice here on what else you can do ? RSPCA (England & Wales)

Oh what joy your dog can bring and I used to run and spin like this….just a few years ago 🤣

Lovely evening tonight and what a view ! 🐕

This stunning mural 👇 on my aunt’s yard wall which she recently commissioned beautifully honours Chilton in Co Durham proud mining heritage. It captures the spirit of the coal miners, their community, and the deep bonds of solidarity and resilience that shaped the local history

Incredible result 1-2 Chelsea v Sunderland ⚽️⚽️🕺🏼

I’m Dwayne Johnson raising funds for men’s mental health and suicide prevention, prostate and testicular cancer. Help me get there with a donation? Every bit, big or small, funds groundbreaking men’s health projects to stop men dying young. #Movember uk.movember.com/mospace/146274…

Amazing player and team and 3rd tonight against a team that hadn’t conceded in 8 games #SAFC