41 high schools self reported into guardian cap (GC) using school or non GC using school. With 2600+ athletes amongst the 2 groups. Conclusion: GC use during practice in high school American football players was not associated with decreased risk of sustaining SRC's.

This is why we mow on Thursdays, ThursdayNightMowingLeague!!! Pony Express Days and munching on my sponsors food! Today is the “ PIG in the Field”

PLAYERS: Refuse to be mediocre. Don't do things that "everybody else" is doing. Rise above the rest. Average means you're just as close to the bottom as you are the top. Find ways to be different. Find ways to be better. Do more than is expected of you. Find ways to be valuable.

Underrated life advice: You can reinvent yourself as many times as you need. New habits. New standards. New people. New career. You’re never stuck. You’re allowed to change. Today, tomorrow, and as many times as it takes to create the life you want.

This is such a great way to view life through…

📣 ADs — we need your input! Help NATA SSATC gather data on AT support in secondary schools. 🗓️ Complete the survey by Sept. 15: surveymonkey.com/r/SSATC_AD ATs: Please share with your ADs! #AthleticTraining #NATA #AdvocateForATs

Explosive athletes need >8 hours for full recovery and hormonal regulation. Less sleep = lower testosterone + GH. (Mah et al., 2011 – Stanford Sleep Study)

Exercise is a mental health tool Children’s attention, math skills, reading skills and memory improve with just 20 minutes of walking

You get 18 summers. Then they're visiting. You get 940 weekends. Then they have their own. You get 6,570 bedtimes. Then silence. Time is the only real currency of parenthood. Spend it wisely. You can't earn more.

Who needs coffee (well I do and did) but next you better get your electrolytes… Only way is with Sport Drink … Make sure when you order you use code “FINK” for 10% off…

Prediction: incandescent bulbs will make a big comeback in the coming decade.  Huberman is now comparing LED’s to “the processed food of lighting”, with mounting evidence showing how shortwave, blue light is wrecking our bodies.  Incandescent is far better for human health.

Nearly 14k 👀 on a post about canceling practice. Why is this “doing numbers”? Is it uncommon for coaches to prioritize their athletes? Why does a canceled practice matter? ⤵️

When Ken Smithmier introduced Ikigai to me it changed my perception of how my life was “going” (I still have an open tab on my browser from that day)… It’s a powerful way to align…

Still My favorite 82 seconds of TV the last couple of years. Listen. Learn. Be Curious. Not Judgmental. #TedLasso

2025 Season ThursdayNightMowingLeague Dominate Your Day 📝: crushed the mow and edge… also dominated my day so far; you should do the same… Sport Drink was awesome after, as usual… 📅: August 21st W17(17) 🆚: Full Yard + Edge (neighbors too) 🏟️: Mt. Zion, IL ⏰: 10:30a ⛅️: 77° 🌾: 6"

Mt. Zion Braves will host "Meet the Braves" night at 7 PM at the football field. The event will feature a red and white inter-squad scrimmage. After the scrimmage, fans are invited to come onto the field to meet the 2025-2026 Mt. Zion Braves football team. Admission is free.

This X 1,000,000… I don’t know how many doctor notes I see that exclude the inured athlete from everything… This is not helpful… Why can’t a broken wrist still run or lift lower body?

Scrimmage time in #MyOffice… Also a little partial to #2 in black this season…