To everyone who thinks lifting will hurt their jumper Good luck in college

Long, athletic with guard skills and continuously developing post moves!

Mike Vrabel's first speech to Patriots players has gone viral leaving many fans impressed with his no-BS attitude: • Leave phones in your bag • Be on time and don't be late • Hoods down during meetings • No maids & valet at the team facility There is a new culture in New

#changeyourmindset

Wow, have times changed!

Thank you Maine Football for the opportunity to see what U Maine is about! Ross Jatkola BarnstableFootball Sean Downs Pushaun Brown #thekey

Bob Knight if he was coaching in 2025 (Via Richie Murray 🎥)

Outstanding

SOPHOMORE

Oh man, best basketball shoe I’ve ever worn. Didn’t need to break them in, just take them out of the box and go hoop. Senior year of HS 02-03

Nate DAWG

SOPHOMORE | DT | 27’| 6’3”| 🚨350 LB BENCH 🚨HWBT BarnstableFootball Ross Jatkola Coach Silva Prep Redzone New England #AGTG

Girls basketball began our off season strength and conditioning program with 8 strong! Got some excellent work in today, excited for tomorrow!!!! Great job!!!

We had an excellent day 2 in the weight room, these kids want to work! Very proud of our start to a new mindset, and a new approach! #letsgettowork

Round of 8! Boys volleyball beat Saint Johns, 3-1 to advance to the next round. Great match. The boys play Natick next Let’s go RedHawks!

Girls have been hard at work since we started our off season strength and conditioning 4 weeks ago, proud of our progress!

Springfield is getting an outstanding human being - congrats Kyle!

Good job Ronell! Keep working!

Enjoy Amen Thompson’s full 22 minute workout clip with The Guard Whisperer! #LiftOff

🔥🔥🔥