Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile
Duncan McCarthy

@dunc_mccarthy

Mental Performance Coach. Working with dreamers, progress makers & world class achievers. We win in sport & life. Be your best. @puma

ID: 86122992

linkhttp://www.duncanmccarthy.co.uk calendar_today29-10-2009 17:50:56

7,7K Tweet

1,1K Followers

865 Following

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Your inner critic is a voice we all know too well, but it's time to conquer it! We all have those moments when self-doubt creeps in, but remember, you have the power to overcome those negative thoughts. You've got this! 💪

Your inner critic is a voice we all know too well, but it's time to conquer it! We all have those moments when self-doubt creeps in, but remember, you have the power to overcome those negative thoughts.

You've got this! 💪
Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

Success in both life and golf isn't always a straight line. It's more like a winding fairway with unexpected challenges and exciting opportunities. Embrace the twists and turns, learn from the bunkers, and keep swinging for the green. Your unique journey is your path to success.

Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

Embrace the beauty of gradual learning! The wisdom of the ages reminds us that no one can ever know everything. Instead, knowledge and growth come to us in small, steady steps. What's something new you've learned recently?

Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

What story are you going to write today? Stop and think about your intention for the day and keep to it. This can include making a conscious effort to have better self talk or taking yourself out of your comfort zone. Write a story to be proud of.

What story are you going to write today? 

Stop and think about your intention for the day and keep to it. 

This can include making a conscious effort to have better self talk or taking yourself out of your comfort zone.

Write a story to be proud of.
Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

What’s your GPA? Gratitude – Highlight one thing you are grateful for in your life. Proud – Record one thing you are proud of from the day. Affirmation – Say one affirmation in the morning and carry it with you for the day.

What’s your GPA?

Gratitude – Highlight one thing you are grateful for in your life.

Proud – Record one thing you are proud of from the day.

Affirmation – Say one affirmation in the morning and carry it with you for the day.
Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

This guy has made us smile every morning we arrive. Makes people smile & clearly loves life. Lots of people can learn from this absolute winner! 🙌🏼

Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

Duncan has a simple goal. He wants his clients to win and fulfil their potential. His days are often filled with clients, helping them to win at the highest level without jeopardising their mental health. Your journey is your journey, no one else’s so embrace it and own it.

Duncan has a simple goal. He wants his clients to win and fulfil their potential.

His days are often filled with clients, helping them to win at the highest level without jeopardising their mental health.

Your journey is your journey, no one else’s so embrace it and own it.
Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

The pursuit of our dreams and aspirations demands patience and resilience. This acknowledgment serves as a reminder that the path to success is not instantaneous; it's a process that requires dedication and a consistent commitment to the goals we set.

The pursuit of our dreams and aspirations demands patience and resilience. 

This acknowledgment serves as a reminder that the path to success is not instantaneous; it's a process that requires dedication and a consistent commitment to the goals we set.
Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

Embracing the philosophy that "the time is now" serves as a powerful reminder to seize the present moment. By recognising that the present is the only time we truly possess, we empower ourselves to make meaningful choices.

Embracing the philosophy that "the time is now" serves as a powerful reminder to seize the present moment. 

By recognising that the present is the only time we truly possess, we empower ourselves to make meaningful choices.
Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

Positive environments cultivate a belief in our abilities, inspiring us to tackle challenges with resilience and creativity. This is especially important in competitive sporting settings. Today, why not take the time to consider how you can make your environment more positive?

Duncan McCarthy (@dunc_mccarthy) 's Twitter Profile Photo

Go outside when you can, staying connected with family members / friends and taking the time to practice gratitude are all good ways to nurture your overall health during this season.