A diet based on real whole food that makes you lose weight naturally, reverse type 2 diabetes, fatty liver disease, hypertension, autoimmune diseases, and that makes you feel amazing cannot be simultaneously dangerous for your health. It’s bizarre that this remains debatable.

We are thrilled to have been selected as a finalist for the Field Law Community Fund Grant Program! Please go to fieldlawcommunityfund.com/ideas/a-book-m… to read our story and VOTE for our #FieldForward idea by November 10th! #yyc #Calgary #Downsyndrome #PayItForward

A big and sincere thank you to all who read our story and voted. We are all so grateful to be one of the winners of the Field Law Community Grant Fund! Now the fun part starts and we create a wonderful story book together! Thanks once again for supporting Connect Up With Downs!!

The Wacken Metal Battle #Calgary Final is this Friday @DickensYYC! Featuring Tyrants of Chaos #Redshifted #Necht and Balrogath! The winner moves on to the Western Canadian Final on April 1st! #yyc #yycmetal #yyclivemusic #yycmusic #wackenmetalbattle #wackenmetalbattlecanada

The Electric Highway is back! 🎶🤩 March 23-25, 2023 @DickensYYC! See the daily festival lineups, buy tickets, and pre-order merch here: theelectrichighway.ca #BuckleUp #Calgary #yyc #yycmusic #yycmusicfestival #yyclivemusic #musicfestival

The Metal Batttle Canada Western Canadian Final! Featuring Pharm (Kelowna), Necht (Calgary), and Edmonton band TBD. Plus special guest headliner Ed Hunter, Calgary's new Iron Maiden Tribute making their debut! UP THE IRONS! #yyc #yycmetal #wackenmetalbattle #wackenmetalbattlecanada

The Metal Batttle Canada Western Canadian Final! Featuring Pharm (Kelowna), Necht (Calgary), and Enosis (Edmonton). Plus special guest headliner Ed Hunter, Calgary's new Iron Maiden Tribute making their debut! UP THE IRONS! #yyc #yycmetal #wackenmetalbattle #wackenmetalbattlecanada

A whole food diet consistent of red meat, seafood, poultry, eggs, some dairy, non-starchy vegetables, and low sugar fruit is the most natural and sustainable way of eating for anyone looking to reverse their chronic metabolic diseases or simply to remain healthy effortlessly.

Contest time! 🦸🦹‍♀️ We're giving away 2x weekend passes to @CalgaryExpo, which takes place April 27 - 30, 2023. Info: fanexpohq.com/calgaryexpo Enter to win: • Follow cm & @calgaryexpo • RT this Contest ends April 22 + win more tix on our IG/FB #yyc #CalgaryExpo GL!

WE DID IT ! The highest ever Altmetric score for any paper in BMJ Nutrition, Prevention & Health So a paper about low carb is the most popular paper they have EVER published. I am so proud and happy Thanks to fellow authors Jen Unwin Simon Tobin Christine Delon and Prof Roy Taylor nutrition.bmj.com/content/early/…

1/4 The theory that Cholesterol ‘blocks arteries’, causing heart attacks and strokes is an illusion that does not stand up to any physiological, experimental, epidemiological or clinical argument. Contrary to current dogma, Statins do not prevent heart disease or reduce /2

I quit eating bread products several months ago and had the following outcomes. 1. I drifted down to my ideal BMI without any conscious dieting. 2. My continuous full-body inflammation and aching that I assumed was age-related disappeared completely. 3. My sinuses opened

They don’t want us to eat meat and eggs. They want us to eat Pop Tarts, Fruit Loops, and Instant Oatmeal. They don’t want us to fast. They want us to eat small meals and snacks throughout the day. Canola oil good. Tallow bad. No direct sun. Stay inside/use sunscreen.

Claiming red meat causes diabetes is absurd, since scientists have known for 50y+ that sugar/carbohydrate cause this disease. 😂 Harvard puts out anti-meat papers nearly weekly. Whatever the intention here, it is not about science or human health

What we know about nutrition is dwarfed by what we don’t know. Thus, we should eat what our species has eaten for the greatest amount of time (evolutionary trial & error). Humans have eaten meat for 100% of our time on this planet (wild & domesticated) Humans have eaten grains

Your health is your responsibility. Your diet can literally ruin your health and life. Eat like your life depends on it, because it does.

Today, I am going to red-pill you about vegetable oils. Make sure you bookmark and share this post: 1. Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for

Today, I am going to red-pill you about obesity. Make sure you bookmark and share this post: 1. Severe Obesity and Increased Mortality Risk: In the Sydney Diet-Heart Study, severe obesity was linked to a staggering 93% increased mortality risk, outpacing even the 62% rise

Introducing: The New Pyramid

Yes!!! EAT REAL FOOD!!!