Here’s to the weekend and a teaser of the short film by @BrenTyree featuring @SKINSGB and me. Go explore! #running #run #skinscompression #trailrunning #peakdistrict #skinsornothing #adventure #adventurefilm #sportswear #goldenday #theoutdoorcity #sheffield #sheffieldissuper

I'm running from sunrise to sunset on the 21st December, to raise money get more children in sport. Please support my GoFundMe campaign: gofundme.com/6ivmvqo?sharet… GoFundMe

Less than a week to go until I run from sunrise to sunset, take a read of why I'm doing it below.... gofundme.com/6ivmvqo?sharet… GoFundMe

Its all starting to get real now, on Friday I will be running for 9 hours, covering 48 miles and raising money to increase the running opportunities for school children in Sheffield.PLEASE SHARE and support if you can. Thanks gofundme.com/6ivmvqo?sharet… GoFundMe

Talking all things sunset to sunset this morning on BBC Sheffield , less than two days to go now. If you'd like to sponsor me it would more than welcome, let's get kids running! #sunrisetosunset #nicolasalternativemadfriday

If you heard me on BBC Sheffield this morning and would like to view the film I mentioned you can see it here player.vimeo.com/video/276388475 if you would like to help me get mpre children running by sponsoring me you can do so here - - gofundme.com/6ivmvqo?sharet…

Listen to Nicola on the Toby Foster show talking about her amazing run to raise money for Sheffield school children... bbc.co.uk/sounds/play/p0… it is 1 hr 35 mins into the show... Move More Sheffield 👏 🏃 👍

The route is set for tomorrow... cone join me for a little run.... #sunrisetosunset #nicolasalternativemadfriday

Route mapped out✔ Kit sorted @SKINSGB ✔ Flapjack baked✔ Flatlay taken✔ Bring on 48 miles of the earth spinning beneath my feet. #SKINSorNOTHING #BestInCompression #RiseUp #SKINS #sunrisetosunset #nicolasalternativemadfriday

I may have mentioned I was in a film A Golden Day, set in the majestic playground we call the Peak District. The short film has been shortlisted in the British Mountaineering Council Women in Adventure Film Festival. Go have another watch and share the love. youtu.be/XS9wkBc2gUU #WAF19

Yesterday I visited a 94 yo constituent. As I was leaving she said “I voted green to give hope to my great grandchildren” Talk of #MondayMotivaton 💚 Sheffield Green Party The Green Party

Thank you for the recommendation @robcmar if I can be of help just get in touch Joan Parsons Help Sheffield Thanks David

As we edge towards 2017 I would like to take this opportunity to wish all my customers the very best for the New Year.

It's been a while since I've tweeted! I've been busy in the workshop creating bespoke designs like this.

Highly recommmend MobMedic Sheffield for any phone or laptop repairs. Fast, professional and really helpful! #sheffieldissuper #mobilerepairs

This steward made the match for me today. Great recovery 👍 #swfc #RangersFC

Great chat with Nicola Squires this evening about mind over matter & the power of being present & winning the day . She's an inspiring athlete

Good Morning Twitter and Happy 2018 to all my followers and clients! Need work doing in your house or a design you want made into reality? Get in touch! #sheffieldissuper #localbusiness #SmallBusiness

The sun is finally out! I’ve a few spaces for work in the coming weeks so If you’ve realised you need some handy work indoors or outdoors, get in touch! #Sheffield #Sheffieldissuper #handmade