Dry January
@dryjanuary
Campaign brought to you by @AlcoholChangeUK. Go alcohol-free for 31 days with the free #TryDry app.
ID:776483292
http://dryjanuary.org.uk 23-08-2012 18:17:26
9,1K Tweets
13,2K Followers
377 Following
Our ambassador @MillieGooch is back with another brilliant set of weekly #SoberSpring hacks to help you explore the sober lifestyle.đť
This week is all about relaxing and unwinding without alcohol.đ§ââď¸
Check out Millie's hacksđ alcoholchange.org.uk/blog/millies-sâŚ
Happy #MythMonday ! Time to debunk some common alcohol myths. Think a cup of coffee will sober you up?âď¸
Wrong! You might be more awake, but the hangover is not cured, in fact alcohol may still be in your system.
April is #StressAwarenessMonth , relieving stress and anxiety is always important, and doing so without alcohol is even more important for those long term benefits.
Check out 10 alcohol-free ways to soothe anxiety on our website: alcoholchange.org.uk/blog/10-alcohoâŚ
'I have a relationship that fulfils me and am discovering the real me beneath the masking.'
In this blog, Chelsey talks about alcohol, autism and the impact that a late diagnosis had on her drinking.
Read Chelsey's story here: alcoholchange.org.uk/story/chelseys⌠#WorldAutismAcceptanceWeek
Let's talk #sobershaming ! Chances are you've experienced it or even been a culprit of it. Sober shaming makes someone feel uncomfortable for not drinking.
People may not know theyâre sober shaming, and some who sober shame donât do so on purpose.
alcoholchange.org.uk/get-involved/câŚ
#FactFriday ! Around 20% of the population donât drink at all â and this figure is increasing among young people in particular. Help us to make more positive change!
Find out more about drinking trends: alcoholchange.org.uk/alcohol-facts/âŚ