𝐎𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬 𝐚𝐫𝐞 𝐜𝐫𝐮𝐜𝐢𝐚𝐥 𝐭𝐨 𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 Friendship is something you never outgrow. Read more about friends and mental health here: loom.ly/WvkP5V0 . . . #VoCare #DrVo #therapythoughts #WeekendVibes #StopAAPIHate

𝐋𝐞𝐭 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐰𝐚𝐧𝐝𝐞𝐫 I was doing some morning reading in #HarvardHealth re: Mind Wandering. Visit me on Facebook @Vo.Care for my #MicroBlog . #VoCare #DrVo #DrVoKnows #AsianDoctor #mentalhealthtips #mentalhealthadvocate #StopAAPIHATE

𝐖𝐀𝐏 𝐡𝐚𝐬 𝐡𝐢𝐭 𝐚 𝐝𝐨𝐳𝐞𝐧 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬! 𝐥𝐚𝐮𝐧𝐜𝐡 𝐩𝐚𝐫𝐭𝐲 8/11! bit.ly/WAPLaunchParty… Listen to EP 12 of #WineAndPsych with Preston Canavan bit.ly/WAPS1E12 . #VoCare #DrVo #Podcast #NewEpisodeAlert #WineAndPsychPodcast #WAPPodcast #ApplePodcast #TBT

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐫𝐞'𝐬 𝐚 𝐛𝐫𝐞𝐚𝐤 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐧𝐝? 𝐃𝐨𝐧'𝐭 𝐠𝐢𝐯𝐞 𝐮𝐩 𝐨𝐧 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬! Head to my insta for my top 5 tips to salvage your friendship! #drvo #vocare #monday #girlpower #marketing #discover

Exciting new resource for #GME to train our #workforce in #telepsychiatry competencies supported by American Academy of Child & Adolescent Psychiatry and led by Sandra DeJong, MD at Harvard Medical School. Proud to partner with Shabana Khan, MD and other experts across the country. Nationwide Children's Clinical & Research Updates The Ohio State University Wexner Medical Center Donna Sudak Howard Liu, MD MBA

𝐑𝐞𝐬𝐭 👏 𝐈𝐬 👏 𝐒𝐭𝐢𝐥𝐥 👏 𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 👏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 Rest is NOT a four-letter-word. Taking a break isn't laziness. Allowing yourself to reset isn't procrastinating. . . . #VoCare #DrVo #DrVoKnows #stopaapihate

Proud to contribute to the training of future generations of psychiatry in telemedicine

𝐓𝐞𝐥𝐞𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐥 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐥𝐞 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐜𝐚𝐫𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧! Please stop by this #YouTube link and check it out: bit.ly/HITLABNYCVo #VoCare

𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐛𝐫𝐢𝐧𝐠 "𝐭𝐨 𝐭𝐡𝐞 𝐭𝐚𝐛𝐥𝐞" 𝐢𝐬 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮𝐫 𝐜𝐚𝐫𝐞𝐞𝐫, 𝐝𝐞𝐠𝐫𝐞𝐞𝐬 𝐚𝐧𝐝 𝐭𝐚𝐧𝐠𝐢𝐛𝐥𝐞 𝐭𝐡𝐢𝐧𝐠𝐬... . . . #VoCare #DrVo #DrVoKnows

𝐘𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐩𝐮𝐭 𝐚 𝐩𝐫𝐢𝐜𝐞 𝐨𝐧 𝐩𝐞𝐚𝐜𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝 ... If it takes your peace, if it makes you feel less than yourself, if it harms your mental health - it isn't worth it! . . . #VoCare #DrVo #DrVoKnows #StopAAPIHate

This week's 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐟 #𝐖𝐢𝐧𝐞𝐀𝐧𝐝𝐏𝐬𝐲𝐜𝐡 𝐢𝐬 𝐥𝐢𝐯𝐞! What a great episoide with Solomon Brenner of #ActionKarate bit.ly/WAPS1E6 . . . #VoCare #DrVo #DrVoKnows #Podcast #NewEpisode #NewEpisodeAlert #WineAndPsychPodcast #WAPPodcast #ApplePodcast

𝐓𝐡𝐢𝐧𝐠𝐬 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐃𝐄𝐏𝐑𝐄𝐒𝐒𝐈𝐎𝐍 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐠𝐞𝐭 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐡𝐞𝐚𝐫𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐚𝐲 ... read more on instagram vo.care #TheDepressionProject thedepressionproject.com . . . #VoCare #DrVo #DrVoKnows

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐫𝐚𝐢𝐬𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 Helping your kids to manage their emotions requires you to learn to manage yours first ... . #VoCare #DrVo #DrVoKnows #TalkTherapy #FindYourSupport #TopicTuesday #TipTuesday #Parenting #𝐒𝐭𝐨𝐩𝐀𝐀𝐏𝐈𝐇𝐚𝐭𝐞

𝐇𝐄𝐀𝐋𝐓𝐇𝐂𝐀𝐑𝐄 𝐖𝐎𝐑𝐊𝐄𝐑𝐒 𝐍𝐄𝐄𝐃 𝐎𝐔𝐑 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 One of my fabulous colleagues, Lisa Falls designed this super cute shirt to support front-line workers, with proceeds going to St. Judes! Please show support! bonfire.com/frontline-work… #VoCare #DrVo #DrVoKnows

𝐀𝐧𝐝 𝐰𝐞 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐭𝐡𝐚𝐭! Visit my #IG to find out why... #VoCare #DrVo #StopAAPIHate #SundayFunday #SundayRead #RetweetThis

𝐏𝐞𝐨𝐩𝐥𝐞 𝐭𝐚𝐥𝐤 𝐚 𝐥𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐑𝐄𝐃 𝐅𝐋𝐀𝐆𝐒 So let's talk about green flags. HINT they're on my #instagram! . . #VoCare #DrVo #DrVoKnows #𝐒𝐭𝐨𝐩𝐀𝐀𝐏𝐈𝐇𝐚𝐭𝐞

𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤'𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐟 #𝐖𝐢𝐧𝐞𝐀𝐧𝐝𝐏𝐬𝐲𝐜𝐡 𝐢𝐬 𝐥𝐢𝐯𝐞! bit.ly/WAPS1E13 . #VoCare #DrVo #DrVoKnows #Podcast #NewEpisode #NewEpisodeAlert #WineAndPsychPodcast #WAPPodcast #ApplePodcast #MasterYourMental #bipolar1

𝐘𝐨𝐮'𝐫𝐞 🌀 Overwhelmed Planning Your Day? 💤 Always exhausted? 🌪️ Setting Unrealistic Intentions? 🧨 Hyper-focused on the Wrong Things? 😔 Struggling w/ Feelings of Guilt and Shame? 🛌 Struggling to relax / fall asleep? Get help managing your ADHD. . . . #VoCare #DrVo

Just posted a photo @ San Francisco, California instagram.com/p/CafUPnCJ5QH/…