DrumFIT (@drumfit) 's Twitter Profile
DrumFIT

@drumfit

DrumFIT is on a mission to encourage a fun, active lifestyle for people of all ages and abilities.

ID: 40005993

linkhttp://www.drumfit.com calendar_today14-05-2009 14:38:36

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DrumFIT (@drumfit) 's Twitter Profile Photo

Fun Fact! Regular drumming can decrease stress and enhance mood, making it a joyful activity for seniors! 🥁😊 drumfit.com/for-carehomes

Fun Fact! Regular drumming can decrease stress and enhance mood, making it a joyful activity for seniors! 🥁😊
drumfit.com/for-carehomes
DrumFIT (@drumfit) 's Twitter Profile Photo

Engaging in group activities like drumming can significantly enhance social connections and reduce loneliness for seniors! 🤝💖

Engaging in group activities like drumming can significantly enhance social connections and reduce loneliness for seniors! 🤝💖
DrumFIT (@drumfit) 's Twitter Profile Photo

"We don’t stop playing because we grow old; we grow old because we stop playing!" – George Bernard Shaw 🔖 #ActiveAging #NeverTooOld #SeniorFun #HealthyLiving #AgingWithAttitude

"We don’t stop playing because we grow old; we grow old because we stop playing!" – George Bernard Shaw

🔖 #ActiveAging #NeverTooOld #SeniorFun #HealthyLiving #AgingWithAttitude
DrumFIT (@drumfit) 's Twitter Profile Photo

Did you know? Dancing reduces the risk of dementia by 76%! 🕺💃 So turn up the music and shake what your mama gave you—no excuses! 🔖 #KeepMoving #SeniorWellness #DancingThroughLife #BrainHealth #HealthyAging

Did you know? Dancing reduces the risk of dementia by 76%! 🕺💃 So turn up the music and shake what your mama gave you—no excuses!

🔖 #KeepMoving #SeniorWellness #DancingThroughLife #BrainHealth #HealthyAging
DrumFIT (@drumfit) 's Twitter Profile Photo

👵 "I don’t need an anti-aging cream... I just need people to stop asking how old I am!" 🤣 🔖 #AgingHumor #SeniorLaughs #ForeverYoung #FunnyAging #LaughterIsTheBestMedicine

👵 "I don’t need an anti-aging cream... I just need people to stop asking how old I am!" 🤣

🔖 #AgingHumor #SeniorLaughs #ForeverYoung #FunnyAging #LaughterIsTheBestMedicine
DrumFIT (@drumfit) 's Twitter Profile Photo

🚶‍♀️💡 Want an easy way to stay fit? Take the long way! Park a little farther, take the stairs, or do a little happy dance while cooking. Every step counts! 🔖 #ActiveLifestyle #SmallStepsBigResults #StayMoving #HealthyHabits #NeverTooLate

🚶‍♀️💡 Want an easy way to stay fit? Take the long way! Park a little farther, take the stairs, or do a little happy dance while cooking. Every step counts!

🔖 #ActiveLifestyle #SmallStepsBigResults #StayMoving #HealthyHabits #NeverTooLate
DrumFIT (@drumfit) 's Twitter Profile Photo

👴 “At my age, I don’t need an alarm clock... my bladder wakes me up just fine!” 🚽😂 🔖 #AgingJokes #SeniorHumor #KeepLaughing #FunnyQuotes #NeverTooOldForFun

👴 “At my age, I don’t need an alarm clock... my bladder wakes me up just fine!” 🚽😂

🔖 #AgingJokes #SeniorHumor #KeepLaughing #FunnyQuotes #NeverTooOldForFun
DrumFIT (@drumfit) 's Twitter Profile Photo

🧠 Laughing increases blood flow by 22%—the same as light exercise! So if you don’t feel like jogging today, tell a few jokes instead. 😂 🔖 #LaughMoreLiveMore #BrainHealth #SeniorWellness #MentalHealthMatters #LaughterTherapy

🧠 Laughing increases blood flow by 22%—the same as light exercise! So if you don’t feel like jogging today, tell a few jokes instead. 😂

🔖 #LaughMoreLiveMore #BrainHealth #SeniorWellness #MentalHealthMatters #LaughterTherapy
DrumFIT (@drumfit) 's Twitter Profile Photo

💡 Playing a musical instrument improves memory, coordination, and mood! Time to dust off those drumsticks and start tapping! 🥁 🔖 #MusicTherapy #BrainHealth #NeverTooOldToLearn #HealthyAging

💡 Playing a musical instrument improves memory, coordination, and mood! Time to dust off those drumsticks and start tapping! 🥁

🔖 #MusicTherapy #BrainHealth #NeverTooOldToLearn #HealthyAging
DrumFIT (@drumfit) 's Twitter Profile Photo

🥗 Eat more leafy greens! They help keep your brain sharp and your body strong. Try adding spinach or kale to your next meal! 🔖 #BrainFood #HealthyEating #WellnessTips #ActiveAging

🥗 Eat more leafy greens! They help keep your brain sharp and your body strong. Try adding spinach or kale to your next meal!

🔖 #BrainFood #HealthyEating #WellnessTips #ActiveAging
DrumFIT (@drumfit) 's Twitter Profile Photo

💡 "The secret of staying young is to live honestly, eat slowly, and lie about your age." – Lucille Ball 🔖 #SeniorLife #StayYoung #PositiveAging

💡 "The secret of staying young is to live honestly, eat slowly, and lie about your age." – Lucille Ball

🔖 #SeniorLife #StayYoung #PositiveAging
DrumFIT (@drumfit) 's Twitter Profile Photo

Fun fact: Music stimulates brain areas for better focus. That's why DrumFIT Classics is great for seniors - it boosts mind and body health through drumming fun! Discover the benefits of this music-powered program at drumfit.com.

Fun fact: Music stimulates brain areas for better focus. That's why DrumFIT Classics is great for seniors - it boosts mind and body health through drumming fun! 

Discover the benefits of this music-powered program at drumfit.com.
DrumFIT (@drumfit) 's Twitter Profile Photo

🧩 Keep your brain sharp—do a crossword puzzle, Sudoku, or learn a new skill! 🔖 #BrainHealth #MindSharp #NeverStopLearning

🧩 Keep your brain sharp—do a crossword puzzle, Sudoku, or learn a new skill!

🔖 #BrainHealth #MindSharp #NeverStopLearning
DrumFIT (@drumfit) 's Twitter Profile Photo

Laughter is the best medicine—and it’s also a great workout! 🤣💃 Surround yourself with joy, movement, and good friends, and you’ll stay forever young. Tag a friend who always makes you laugh! 😂👇

Laughter is the best medicine—and it’s also a great workout! 🤣💃 Surround yourself with joy, movement, and good friends, and you’ll stay forever young. Tag a friend who always makes you laugh! 😂👇
DrumFIT (@drumfit) 's Twitter Profile Photo

📢 Why did the senior citizen bring a ladder to the bar? 📝 Because they heard the drinks were on the house! 🍹😂 Aging with a sense of humor is the key to longevity! 😆 Whether it’s movement, laughter, or a little adventure, let’s keep climbing to good health! 🚀

📢 Why did the senior citizen bring a ladder to the bar?
📝 Because they heard the drinks were on the house! 🍹😂

Aging with a sense of humor is the key to longevity! 😆 Whether it’s movement, laughter, or a little adventure, let’s keep climbing to good health! 🚀
DrumFIT (@drumfit) 's Twitter Profile Photo

I don’t feel old… until I have to bend down to pick something up!😂 Aging is just life with a better sense of humor! 🤣 Who else agrees that getting up is the real workout? Drop a 💪 if you feel it!

I don’t feel old… until I have to bend down to pick something up!😂

Aging is just life with a better sense of humor! 🤣 Who else agrees that getting up is the real workout? Drop a 💪 if you feel it!
DrumFIT (@drumfit) 's Twitter Profile Photo

He is risen! Celebrating new beginnings and the joy of movement this Easter Sunday. Let's drum to the rhythm of renewal and hope. 🌸🥁 #EasterSunday #NewBeginnings #DrumFITClassics

He is risen! Celebrating new beginnings and the joy of movement this Easter Sunday. Let's drum to the rhythm of renewal and hope. 🌸🥁 #EasterSunday #NewBeginnings #DrumFITClassics