Just posted a photo @ Evergreen Brick Works instagram.com/p/CYzzBCYLeCb/…

The essence of sport…. x.com/SInow/status/1…

Just posted a photo @ Toronto, Ontario instagram.com/p/CZIDIDgu0gh/…

Just posted a photo @ Toronto, Ontario instagram.com/p/CZJ_Taqr2nK/…

Now more than ever. Please join the conversation. #bellletstalk 💙💙💙💙 @ Toronto, Ontario instagram.com/p/CZM4ECkL4Gh/…

Today,and every day, we remember the 6 million Jewish lives lost during the Holocaust. ✡️💙 #NeverForget #NeverAgain #WeRemember @ Totum Life Science instagram.com/p/CZPhFfquYJC/…

Do you get a full night's sleep everyday? Stacy Irvine tells us that sleep and meditation are key to being a high performer. Learn more about the benefits of physical/mental health mindfulness in EP230 Your Better Instincts here bit.ly/351F3jn #FinFit #FinLit #FinTwit

It feels wrong to me when a convoy of trucks is a bigger news story than the discovery of 93 graves at an old school site. #FluTruxKlan #ResidentialSchool #EveryChildMatters

Now up on the Totum Virtual Wellness Platform! This fantastic article by Dr. Tamara Kung all about movement and immunity. A great thought to head into the weekend with. 💪🏻⭐️🙌🏻 #movementismedicine #thetotumapproach instagram.com/p/CZSiu4Iu8Mb/…

So many real vaxxed truckers and vets on my feed are denouncing the #FluTruxKlan #KarenKonvoy. How did 15% get this much attention?

Pre-tripping my Kenworth this morning before heading to a selfish, mindless protest. Just kidding. Going to work like a responsible grown-up trucker instead. #OttawaOccupation #GoFundMe #KarenConvoy

Treatment not threats. Health not hate. We health workers refuse to hide. We health workers will never hide. Access to healthcare in Toronto and across Canada should never be compromised! ✊🏾

Happy #InternationalIrishWhiskeyDay After the past 2 years this may need to become a monthly holiday... Slàinte Mhaith! ☘️ Teeling Whiskey

Don't delay and register for this exciting event with alumna, Dr. Stacy Irvine (BSPE'91). Open to everyone! #usask #YXE Register now: eventbrite.com/e/your-better-…

Do you know about the ELDOA method? Stacy Irvine talks about fascial stretch therapy and shares 4 stretches you can do at home ⬇️ WATCH: bit.ly/3heKZw5

"It forces you to be mindful because it is a bit technical." Health and high-performance coach Stacy Irvine takes Tracy through the latest (and cost-saving) workout trend: wall pilates! WATCH: youtu.be/p17YNMl3Oio

"Our pelvic floor is crucial to so many things in our life." Health and high-performance coach Stacy Irvine talks about the importance of a strong pelvic floor, and shares some exercises to help improve our overall health and wellness: cityline.tv/video/an-exerc…

Congratulations Mom. What a run! You did it. So proud. Maybe a little more rest now?

Yes, a street in #Toronto is named after my dear friend & @chum1045 #radio partner for over 30 years... Truth is… #RogerAshby always got his way!😂