The most powerful weapon a woman can have is knowing her worth.

I’ve learned the power of saying “I don’t know anything” and that allowed me to be curious about everything.

Logically, you might not know but on a soul level, you know. You’ve always known. Surrender and let spirit guide you.

honor your intuition.

To all my hard working, high functioning & over-achieving women, please make sure you put some of that energy into taking care of your mental & emotional health. Distracting ourselves with work can only work for so long ❤️🙏🏽

Snippet of my recap video for my inner(G) retreat in Peru from July. Love my tribe ❤️

What is safety in the presence of our lover? How would it feel to allow them to see the depths of who we are? Are we ready for the level of intimacy that involves the shadows? Are we ready to be fully seen? Are we ready for authentic love?

intimacy is about safety. the peace you feel in someone’s presence. the ease in their voice even when you disagree. someone’s attentiveness when you are struggling. their language when they speak about you. someone’s curiosity to learn you and the surrender when it comes to you.

“Feelings are not facts, thoughts are not facts.” It’s just energy.

As of today, I officially earned my MBA. Last 14 months I learned a lot and implemented what I’ve learned into my Tru3 Yoga. Excited for the growth and the journey ahead for Tru3. 🙏🏽

the small things are enriching— soft language, walking the park, kneeling for prayer, watching a baby fumble a sentence, the magic in her trying. holding hands, gentle whispers. catching a sunrise, colors in a sunset. the small things. the small things.

“Learn to trust what you cannot see far more than what you can see.” Caroline Myss

“Always go with the choice that scares you the most, because that's the one that is going to require the most from you.” Caroline Myss

"The best way to predict the future is to create it"

A woman is a mystery to guide a wise and open man. Rumi

Today messages are coming through like crazy from spirit as we come off of the big shifts, upgrades and awakenings we have had the past week. Last week into the weekend was a portal week of shifting self, timelines and situations. There is a lot of tests coming to the

There is a lot closing energetically right now of cycles, stories, timelines, thoughts and beliefs. Today we close a big chapter and get an emotional renewal and reset from what we have been through- you can see clearly now. Honor your reset and rest tonight.