Hearing from you helps us get even better at what we do. yelp.com/biz/dr-alberto…

Alcohol consumption and risk of dementia: 23 year follow-up of Whitehall II cohort study bmj.com/content/362/bm…

A recent study finds that low and high carb diets increase risk of early death. We go back to the balanced diet for optimal health , and the advice to replace carbs, when needed to be reduced, for protein from vegetable sources, and fish, instead of red meat protein and fat.

Turmeric benefits: Are the health rumors true? CNN cnn.it/2OQkBFt

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Low testosterone, or 'male menopause,' no longer just for older men cnn.com/2018/09/19/hea…

Just 10 minutes of light activity can boost memory - Medical News Today medicalnewstoday.com/articles/32314… via Medical News Today

Why a regular bedtime may benefit your heart and metabolism - Medical News Today medicalnewstoday.com/articles/32314… via Medical News Today

A small but growing movement of doctors that don't accept insurance and charge a monthly fee could be a model for big employers like Amazon and JPMorgan businessinsider.com/how-employers-… via Business Insider

medicalnewstoday.com/articles/amp/3…

Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin. Research patients have reversed their insulin resistance, control of blood sugar levels, reduce body weight, and Hemoglobin A1C levels.

medicalnewstoday.com/articles/32359…

medicalnewstoday.com/articles/32358…

Heart attacks increasing in young women medicalnewstoday.com/articles/32366…

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Opa-locka Veterans' Center Gets Makeover With Help From Miami Heat nbcmiami.com/news/local/opa…