Dr Nicola Gates (@drnicolagates) 's Twitter Profile
Dr Nicola Gates

@drnicolagates

Dr Nicola Gates is a registered health professional, speaker, author and researcher improving brain health, cognitive function, and mental wellbeing.

ID: 726984153560834049

linkhttp://www.brainandmindpsychology.com calendar_today02-05-2016 03:58:23

25 Tweet

62 Followers

88 Following

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Become aware of how your mood and mind impact upon your body.Research is increasingly proving the notion that sadness is bad for your health

Dr Nicola Gates (@drnicolagates) 's Twitter Profile Photo

One of the benefits of having an older brain is that it works differently to a youthful brain so we get wiser - linkedin.com/pulse/wise-bra…

Dr Nicola Gates (@drnicolagates) 's Twitter Profile Photo

The brain-gut axis is a two way communication system, and with nearly 100 trillion microorganisms in our gut that is a lot of communication!

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To help your gut friends reduce stress, eat foods with probiotics - yoghurt, or try fermented foods or beverages. #brainhealth #guthealth

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"Your #brain is your greatest asset. Keeping your brain power at its highest level of clarity, function and.. ow.ly/2LSA300405i

Dr Nicola Gates (@drnicolagates) 's Twitter Profile Photo

Teen brains are not fully developed until they are in fact no longer teens- approximately age 25... ow.ly/QxQ6300409e #brainhealth

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We have many expressions linking our emotions to our gut – from the simple intuitive β€œgut feeling”... ow.ly/lhfO300402s #healthymind

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A Brain for Life, combining the latest evidence for brain & mind health with stories & practical strategies to reduce dementia risk #mindful