I'm so stoked about this event I hardly have words!!! <3

Haruki Murakami: ‘You have to go through the darkness before you get to the light’ theguardian.com/books/2018/oct…

"Contemplative practices enable students to cultivate emotional intelligence, learn to sit with difficult emotions, recognize deeply entrenched narratives they use to interpret the world,… instagram.com/p/BSSDK4thphP/…

Your body is language incarnate. Let each movement be your love poem to the Earth. Let every expression, every word, every sound be a symbol of the infinite creativity that is intelligent,… instagram.com/p/BpDTSPyFHpK/…

Here are four incredibly insightful, heart-opening, paradigm shifting questions I am working with in my personal meditation practice, from Ruth King’s recently published seminal book,… instagram.com/p/BpDkZknFWzz/…

culturally relevant meditation: youtu.be/D_8WyVJS-xs?a via YouTube

Mindfulness is becoming a huge movement for well-being in the US. But how is it relevant to people suffering from systemic oppression? Join me for a discussion and meditation practice questioning: what is culturally relevant meditation? youtu.be/D_8WyVJS-xs via YouTube

"Our education system must support everyone to reach their full potential. That is why it is vital the curriculum is as diverse as the young people who learn in our schools." advocate.com/world/2018/11/…

culturally relevant meditation: mindful of the patriarchy: youtu.be/QYDvdxyzEaw?a via YouTube

Can #mindfulness be used as an act of protest? Will it be necessary to use as a means of creating and maintaining embodied liberation even while navigating systemic and institutionalized oppression? Like Jack Kornfield says, meditation is a political act! #mindfulprotest

Today’s thoughts on #COVID brought to you by Dr. Sará King 🤔

Really love all of the talks from Sanford Institute for Empathy and Compassion today!! Particularly, there was a lively conversation about how identity mediates the experience of individual/interpersonal altruism, empathy, love and compassion - important steps on path to the neuroscience of justice!!!

Hello, world. My first look at my forever home. #CountdownToMars

We're about to get our first picture of the supermassive black hole at the centre of our galaxy ow.ly/qVJ730aCrsE

From sunset tomorrow to sunrise on Saturday, gas giant Jupiter will be at “opposition,” positioned directly opposite the sun from the Earth.

Mindfulness in Education Research Highlights greatergood.berkeley.edu/article/item/m…