View here: youtube.com/watch?v=Pb33G6… Dr. JoAnn McManamy shares her 5 tips to helping you achieving your weight loss goals in this short video. Which tip resonates with you the most?

9th anniversary of my open heart surgery. In appreciation of all my doctors, family and friends who help me THRIVE

Snack offered at U Florida cardiology: Processed cheese/peanut butter crackers for break in my nuclear stress test

I found a Blaze Pizza in Gainesville. Keto crust. Quite delicious.

Thank you LowCarbMD Podcast . Such an honor to tell my story

Airs Thursday March 3

fabulouslyketo.com/podcast/078/

Thrilled to release this episode with JoAnn McManamy, who talks with Brian Lenzkes, MD about finding the right doctor, taking charge of your own health, learning how to progressively make small positive changes in your life & more lifesbestmedicine.com/podcast/episod…

Venting: Blood Glucose in the last 5 minutes dropped from 113 to 112 as measured by Keto-Mojo. Libre measured 65 and 76.

Before at 280 now in the 150s

DrMcManamy GuyNAustin© Life's Best Medicine Podcast Ivor Cummins Tim Noakes Gary Fettke Belinda Fettke #isupportgary 2 Keto Dudes DoctorTro Monique Attinger, Low Ox Coach Brett L. ©🇺🇸 Jimmy Dore Dr Aseem Malhotra Ken D Berry MD David Diamond Dave Feldman Georgia Ede MD Pierre Kory, MD MPA It is amazing that all sides respect the same qualities---Authenticity, integrity, perseverance, & the ability to change course based on evidence. It is the content of the character. The more secure we are in our own beliefs, the less we are threatened by the views of others.

Such a beautiful morning in Madison Connecticut

I have to remind myself how far I have come since Beijing. Thank you everyone

Watching right now 👍