How to Talk So People Will Cooperate: showing strong leadership through assertive statements, and expressing encouragement through motivational phrases are good first steps in getting others to cooperate. #leaderhisp #lifecoaching #psychology #work greatergood.berkeley.edu/article/item/h…

If your anxiety is excessive or debilitating, talking with a therapist is proven to be an effective treatment. insider.com/guides/health/… #anxiety #depression #counselling #psychology #breathing #anxius #ADHD #MentalHealthMatters #neuroscience #anxietyrelief

Here are 7 strategies I found useful to prevent phones from taking over our time and attention: #MentalHealthAwareness #insomnia #wellbeing #iphone #stress #tips #relax #counselling #TED getpocket.com/read/2305210680

Why does a breakup 💔 make you feel sick 😫? Read below 👇 actrightnowcounselling.com/resources/how-… #actrightnowcounselling #brakeup #divorce #sadness #depression #TherapistTwitter #MentalHealthAwareness

Whatever roles adults are in, it’s past time to consider: How do our decisions support or compromise young people’s agency and well-being? Where, when, and how should we intervene and disrupt existing devices, apps, norms, policies, and laws? wired.com/story/children…

Carers needs support too. Half of moms of kids with autism have high depressive symptoms neurosciencenews.com/depression-asd… #anxiety #depression #counselling #psychology #TherapistTwitter #MentalHealthAwareness #MentalHealthMatters #neuroscience #cripplingdepression #autism

An alternative approach to “mindfulness” Focusing is a mind-body self-help approach developed in the 1970s by psychologist Eugene Gendlin at the University of Chicago. #counselling #TherapistTwitter #MentalHealthAwareness #mindfulness #emotions #adhd …sychologytoday-com.cdn.ampproject.org/c/s/www.psycho…

"Nothing can shake the soul of a person more than abandonment. No matter what time of our lives it happens, it is excruciating and life-altering." #anxiety #depression #counselling #psychology #MentalHealthAwareness cptsdfoundation.org/2022/08/29/the…

A very interesting study! "Students who reported recent suicidal thoughts had different bacterial compositions in their saliva compared to those who did not report suicidal thoughts" #SuicidePrevention #TherapistTwitter #mentalhealth #neuroscience neurosciencenews.com/bacteria-saliv…

Changing behaviour starts with recognizing that a great deal of behaviour is habitual. Habits keep us repeating unwanted behaviours but also desirable ones, even if just enjoying a good-tasting morning brew. #reserch #psychology #habits #willpwoer #tips theconversation.com/to-break-unhea…

Emotional intelligence isn't just about developing empathy or being nice to people. It's about achieving goals Read more inc.com/bill-murphy-jr… #research #emotionality #psychology #advice #recommended #emapthy

Large data sets provide intriguing—and dismaying—insights into who we're drawn to and how much that matters for our romantic happiness. #couples #love #research #relationships #partner #divorce #lifetogether #intimicy wired.com/story/data-mar…

I suggest my clients suffering depression to discuss with a naturopath probiotics they can get. The result have been incredible #depression #counselling #TherapistTwitter #MentalHealthMatters#actrightnowcounselling neurosciencenews.com/gut-microbes-m…

Researchers found both behavioral and neural mechanism evidence that empathy is promoted with long-term ballroom dancing training. neurosciencenews.com/ballroom-dance… #empathy #research #neurosciense #psychology #emotions #anxietyrelief

the label “eco-anxiety” may be best understood as referring to a family of distinct, but related, ecological emotions. frontiersin.org/articles/10.33…

New research suggests that low callories diet that mimics fasting might reduce signs of Alzheimer.neurosciencenews.com/fasting-diet-a…

It's terrifying to hear a child say they want to harm themselves. But they've come to you for help, and that is what you'll give them. huffpost.com/entry/what-you… #SuicidePrevention #parenting #anxiety #depression #lives #pain #recommended #psychology

By altering the epigenetic markers on chromosomes, researchers witnessed changed gene expression in offspring and grand-offspring. The findings reveal the occurrence of transgenerational epigenetic inheritance. neurosciencenews.com/epigenetic-mar… #research #trauma #neuroscience #psychology

How many of you working in mental health and contributing to Twitter are considering to move to #MastodonSocial? #MentalHealthMatters #TherapistTwitter #TherapistsConnect #psychologists

Do you suffer from high functioning anxiety😫? Share your experience below👇 #MentalHealthMatters #Mentalhealth #AnxietyDisorders #anxietyrelief #counselling #actrightnowcounselling #mentalwellness