Rational beliefs bring us closer to getting good results in the real world."- Dr. Albert Ellis

How to Help Children Manage Fears childmind.org/article/help-c…

77 Children's Books About Mental Health childmind.org/article/best-c…

What is OCD? iocdf.org/about-ocd/#obs…

OCD Treatment Guide: Best Evidence-Based Therapies, Medications, and New Advances iocdf.org/ocd-treatment-…

What Causes OCD? iocdf.org/about-ocd/what…

Which Works Better for Body Dysmorphic Disorder (BDD): Medication or Cognitive-Behavioral Therapy? ow.ly/lJcp50Xjqr6

Why Should I Get Treatment for BDD? bdd.iocdf.org/about-bdd/why-…

"Wherever you go, there you are."-Jon Kabat-Zinn

Express Gratitude

Living with OCD iocdf.org/ocd-finding-he…

Online therapy services are available in NY, VA, DE, and FL for anxiety, OCD, ADHD, insomnia, and tics. Now accepting new clients!

Recognizing OCD At Work iocdf.org/blog/2021/04/2…

Tips for Individuals and Family Members about Disclosing Your OCD ow.ly/AF1X50XjqAN

25 Tips for Succeeding in Your OCD Treatment iocdf.org/expert-opinion…

Read this book with your child and discuss how to manage difficult emotions: The Summer it Rained: How Boppy the Beagle Learned to See the Sun Behind the Clouds. ow.ly/SULE50WAftt

Inflammation and OCD: What Are the Links? iocdf.org/expert-opinion…

What is OCD & Scrupulosity? iocdf.org/faith-ocd/what…

What is OCD & Scrupulosity? iocdf.org/faith-ocd/what…

Laughing at ourselves is one of the best coping skills we can use.