#Depression is a leading cause of disability worldwide. Depression can be treated. The first step is talking #LetsTalk #TimeToTalk bit.ly/39cvKtF

Strategically placed prompts, a no cost/low effort strategy to enhance follow through on goals: goo.gl/cm3jmG #MotivationMonday

Why You Will Marry the Wrong Person. Brilliant. But, w/work, we can learn the difference between familiar and happy. nyti.ms/1WsIL9u

thanks Teen Vogue, great to be included in this thoughtful piece. #ADHD #adhdawareness x.com/TeenVogue/stat…

60 second Science: What Makes Spiders Scary scientificamerican.com/video/what-mak… So, what scary things in your world seem larger than they actually are?

Uplifting case study discussing behavioral activation therapy. Somewhat of the fake it till you make it vein. scientificamerican.com/article/case-s…

How are we potentially impacted by graphic news and media consumption? medium.com/@drjonbelford/… #psychology #trauma

Proof Reading Hack - have the robot read your piece w/Text to Speech. Your ears will catch things the eyes may miss.

An inside look at the challenges of having #OCD in NYC. nyti.ms/2aE9Wxz

City dwellers have a 21% higher risk of #anxiety disorders. CNN shares tips to minimize the impact of urban living. cnn.it/2dPiHUH

A hopeful step towards a promising treatment for PTSD. F.D.A. Agrees to Trials for MDMA as Relief for PTSD Patients x.com/MAPS/status/80…

With 14k opioid related deaths/year, research and support for this potential treatment is needed more than ever. scientificamerican.com/article/treati…

Empathy and high EI can be both a blessing & (without strong coping/filtering skills), a burdon. #anxiety scientificamerican.com/article/too-mu… #science

#ADHD traits as a positive factor in entrepreneurship. Harness your strengths, manage the challenges, kick some ass. goo.gl/lKpFrj

Touching piece - far too many amazing women struggling with this through life. Mourning the Mother You Deserved psychologytoday.com/blog/tech-supp…

Benefits of long-term use of #ADHD meds questioned goo.gl/eWM2m7 (although prior studies show med vacations negate growth effect)

Tips for having that difficult breakup conversation. Enjoyed sharing thoughts for this piece, thanks BestLife bestlifeonline.com/worst-things-t…

Wise words & great video from @TaraBrach. The shame tied to #PTSD keeps us in a shallow loop of pathogenic thinking. psychologytoday.com/blog/finding-t…

Self first? Irrational guilt, empathic pulls and the FOMO can contribute to a lifetime of subtle contortions and hindered sense of where to place our energy. Was glad to share insights for this thoughtful piece; try your own version and see how it feels. nbcnews.com/know-your-valu…

Tulip wisdom.