Exercise is the risk you take to avoid the guarantee of decline. It's not about pushing harder—it's about choosing momentum over erosion. We’ve been conditioned to fear movement as we age. That our joints are fragile. That our backs are vulnerable. That exercise is risky. But

Wakefield Location: Evening of 7/9/2025! Register for your spot! Millbrook Athletics Durant Road MS Wakefield HS Athletics WFMS Cougars Wake Forest HS Football Heritage HS Sports Rolesville Rams Football Wakefield Middle School Athletics

Knightdale Location: Evening of 7/15/2025! Register for your spot! Knightdale HS Sports Knightdale HS Sports East Wake iTech and Design Magnet High School Corinth Holders High Corinth Holders Athletics Enloe High School Southeast Raleigh Athletics Neuse River Middle School Wendell Magnet Middle East Wake Academy

🥊 Registration is NOW OPEN! 📅 2025 ARP Annual Conference 📍 Horseshoe Las Vegas 🗓 September 26–28, 2025 Join us in Las Vegas for three days of cutting-edge ringside medicine, networking, and combat sports excellence! 🔗 Link below to register! aorp.wildapricot.org/event-6154790

Big shoutout to Mason Bitzenhofer! A local standout is representing Team USA in the 12U World Baseball Classic Final! ⚾🇺🇸 We’re proud to support athletes like Mason who put in the work and go on to chase their dreams. Best of luck, Mason, we’re cheering for you!

🥊 Friday night lights… combat sports style! This Friday, August 15, our very own Dr. John Neidecker — Sports Medicine & Sports-Related Concussion Specialist — will be ringside as the physician for the PFL World Tournament Finals in Charlotte! 🏆 📺 Tune in to ESPN at 9 PM ET

This Friday, August 15, our very own Dr. John Neidecker — Sports Medicine & Sports-Related Concussion Specialist — will be ringside as the physician for the PFL World Tournament Finals in Charlotte! 📺 Tune in to ESPN at 9 PM ET

It’s time. Week 1 of the 2025 season. Millbrook_Football_Official hosting the The Garner High School Football. It’s good to be back on a sideline. #FridayNightLights OrthoNC Millbrook Athletics

🔥 Early Bird Special ends TOMORROW Join us Sept 26–28 at the Horseshoe in Las Vegas for the 2025 ARP Annual Conference—the biggest ringside medicine event of the year! 🥊💥 👉 Register today and don’t miss out! #ARP2025 #RingsideMedicine #LasVegas

Last night, Dr. Galland and Dr. John Neidecker were honored by the Carolina Mudcats and Milwaukee Brewers for their outstanding dedication and care over the past nine seasons. The Mudcats’ medical staff, along with Brewers Director of Player Health, presented them with customized jerseys.⚾

Week 3 match-up. #CatFight WFHS Athletics hosting Millbrook_Football_Official #FridayNightLights OrthoNC

🚨 NEWS ALERT 🚨 ARP High-Risk Fighter Position Statement 💥Officially Released TODAY! 💥 Read the full statement & stay up to date on combat-sports medicine 👇 🔗 ringsidearp.org/wp-content/upl… #ARP #HighRiskFighter #RingsideMedicine #CombatSportsSafety #MedicalGuidelines #NewsAlert

Concussions can happen anywhere, on the field, in a car accident, or during daily activities. That’s why we are proud to have two concussion specialists, who provide expert care for all types of concussion. Your brain health matters. Don’t ignore the signs!

Week 5 match up! New conference matchup. Millbrook_Football_Official hosts Athens Drive Football #FridayNightLights OrthoNC Millbrook Athletics

The best assistant/AT a doc could have!

The night we’ve all been waiting for! Conference championship implications and playoff seeding on the line. Rolesville Rams Football hosting Millbrook_Football_Official tonight. Lots of D1 talent on the field. #FridayNightLights #Dogfight #Defense @orthonc

Homecoming. Millbrook_Football_Official hosts Pride Football tonight. #FridayNightLights OrthoNC Millbrook Athletics

Behold fracture remodeling in 6 year old boy! Initial - at 2 months - at 6 months. dave OrthoNC

🎥 Join us for October Review Rounds! 📅 This Wednesday, October 15th at 8PM EST 🕗 We’re excited to welcome special guest “Big John” McCarthy — don’t miss it! Link 👊🏽 us06web.zoom.us/webinar/regist…

Another week of #FridayNightLights! Beautiful Fall #PinkOut night. As Millbrook_Football_Official hosts Enloe Football. Millbrook Athletics OrthoNC