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Remember this feeling ❤️ That’s the energy of 5,300 people from 62 countries awakening to new possibilities at our recent Progressive Retreat in LA. Seats are still open for several live retreats this summer: bit.ly/41VnAnV

To create a new personal reality – a new life – we must create a new personality. We must become someone else. Begin your journey of personal transformation with our Beginner’s Collection: bit.ly/4jeysTx

Join Dr Joe in conversation with Mei-lan Maurits this Thurs., April 10, at 12 p.m. EDT / 9 a.m. PDT for a one-hour Livestream. Practice the new, recorded version of “Changing Boxes Short Version – Live With Mei-lan in Cancún” for the first time ever. bit.ly/4jmuFDB

What does it mean to overcome the known self – to become no body, no one, no thing, no where, in no time – and tune in to the unlimited potential of the unknown? Dr Joe is walking us through the “Changes Boxes” teachings in his latest blog series. bit.ly/4iVJCgh

Introducing the latest evolution in this work – the first release of a meditation captured live at a retreat: “Changing Boxes – Short Version – Live With Mei-lan in Cancún,” recorded at our first 10-Day Extended Retreat. Discover the new meditation now: bit.ly/3G3Ag3y

The heart is the center of creation. It’s where wholeness begins; where you practice feeling elevated emotions – such as joy, inspiration, gratitude, forgiveness, trust, care, kindness, and love. What will you dream of today?

Join Dr Joe Thursday, April 24, at 12 p.m. PDT for another full hour of Q&A. If you have a question for Dr Joe about any aspect of the work, access your Dr Joe Live subscription to submit it in advance. bit.ly/4lGDr1e

In the final installment of his Changing Boxes blog series, Dr Joe shares the introduction to our brand-new meditation: “Changing Boxes – Short Version – Live With Mei-lan in Cancún.” Read the full blog here: bit.ly/4cPt1bU

Fear is often just a conditioned response. Sit with it, don’t judge it—and watch what opens up. Ready to wake up in a new reality? Dr Joe’s new meditation, "Changing Boxes – Short Version – Live with Mei-lan in Cancún," is out now. bit.ly/3Ykiak7

To cultivate your blooming heart, save 30% off every product in the Blooming Hearts Collection until Tuesday, May 20: bit.ly/4jWC2C7

Music is the heartbeat of our retreats—and Mei-lan's voice has become a powerful part of the journey. Experience Dr Joe's latest live collaboration with Mei-lan: a free 15-min heart-opening meditation. Experience it now: bit.ly/4jLBsYn

This week marks a milestone in our scientific research with UC San Diego. A new paper in Mindfulness Journal highlights findings from the first twin study on meditation, revealing effects on brain, body, and heart during a 7-day retreat. Read the paper: bit.ly/3Swgbpj

To all the mothers: Remember, today and always – you are a force of nature. Happy Mother’s Day 🩷 Tag a woman who is a force of nature.

At the novice stage of practice, we’re installing new hardware in our brain. So, when it comes time to transition from the theoretical to the practical, we’re ready to get our body involved & take action. Just starting out? Get the Beginner's Collection: drjoedispenza.com/shop/collectio…

Introducing Dr Joe’s new, free 15-min heart-opening meditation: A Heart in Full Bloom – Live With Mei-lan in Cancún. This meditation is designed to give loving attention to your heart, and to nurture it with elevated emotions. Watch the full meditation: youtube.com/watch?v=Sbb1iO…

Join Dr Joe &and Rose Caiola, Chairwoman of Give to Give for an insightful conversation and Q&A - Thurs, May 22 at 12pm PDT / 3pm EDT. Learn how their mission brings hope for every heart & transformation for every community. bit.ly/3F7tiui

As we’re well into spring, now’s the perfect time to revisit one of Dr Joe’s favorite blog series to explore what it means to cultivate a blooming heart: Cultivating a Blooming Heart, Parts I and II. bit.ly/4jfQPXH

If you’ve been waiting to take the next step on your path to transformation, now is the perfect time. Get the upgraded Progressive Online Course and experience 12 hours of teachings and meditations. Now 20% off through May 27 at 11:59 p.m. PST. bit.ly/43v0nIF

Something remarkable unfolded at our Week Long Retreat in Dallas. More than 2,000 people dared to transcend the matrix – not just in thought, but in being. Together, we journeyed beyond the familiar – and into the unknown. bit.ly/4dyHlpl

Watch Dr Joe’s newest video blog, “Relaxing Into the Unknown, Part I – Entering Into a Light State” at the link: bit.ly/3SwtF4H