I do the same!! It is a wonderful practice! ❤️❤️

I just ran a mile (intervals) in 10:47!!! My personal best!!!!!! 🏃🏾 👟

OMG! #DefyingGravity by Cynthia Erivo & Ariana Grande has been on repeat and has brought me to tears every time!!! What a STUNNINGLY BEAUTIFUL song! The score! The vocal arrangements!! This is The Academy & Recording Academy / GRAMMYs worthy!!!! My goodness!! sheesh!

Would love to see Cynthia Erivo with an honorary doctorate from Berklee College of Music!! ❤️❤️☺️

My goodness! The tears I have cried reading the reflections of my dear colleagues and friends who’ve read my latest publication— a scholarly personal narrative of my career experience in academia. Thank you all for holding this space.

Ask for what you want. Worst case scenario? The answer is no & you feel a TEMPORARY twinge of rejection. Best case scenario? You get everything you’ve always dreamed of & then some. It leads to a world of possibilities!

Love the historical reference to Mandela’s LONG WALK TOWARDS FREEDOM by Minority Leader Hakeem Jeffries! You taught him well, Hasan Kwame Jeffries 😉

We are no longer the only black females to win a GRAMMY in a country music category. Welcome to the club BEYONCÉ and CONGRATULATIONS! 🥰

Delayed but not denied. For years, Beyonce has set the standard, shaped the culture, and redefined the art—now, the recognition has finally caught up. This award is more than a trophy. It’s about reclaiming what’s been taken, whitewashed, and shut us out for far too long. So

Normalize saying, "I don't know enough about this topic to have an opinion or perspective."

So much symbolism in that #HalfTimeShow from the colors (red, white, and blue) to reflect America, to having all black men as dancers for specific songs, to the use of “Game Over” at the end. Most diabolical and thought out performance 👏🏾👏🏾#SuperBowl

#WickedMovie's Cynthia Erivo and Ariana Grande sing "Defying Gravity" to open the 2025 #Oscars

Speaking at #QualtricsX4 last month about the tech-research driven transformative work I have the pleasure of leading for the DC Enterprise was thrilling!

People who are intimidated by you speak negatively about you, hoping to diminish your appeal to others. Just know this... they can't stop nothing. Stop focusing on them. Be passionate. Light up every room you walk in. Give this world all the love you have. Life is too short to