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On a salty rebellion to restore health through hydration #StaySalty
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http://drinklmnt.com 02-10-2018 16:35:06
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Electrolytes help conduct nerve impulses between cells, triggering muscle contractions. But low-carb diets deplete sodium and potassium, leading to cramps and other “keto flu” symptoms like headaches. Learn how electrolytes can support low-carb diets: science.drinklmnt.com/low-carb/keto-…