5 Ways to raise little readers. bit.ly/43g8eLv

Case: OCD Precipitated by Wii Video Game bit.ly/46bAwpl

Summer Screen time risks for kids rise. bit.ly/3FDe6oM

MH Tip of the Wk: Remember emotions are energy, suppressing leads to physical illness, depression, anxiety & addiction.

Yes, social media could be making your kids depressed. bit.ly/44XB5Fx

I'm a Teen who cherishes screen breaks bit.ly/3HxUOSi

Wired Parent, Wired Child bit.ly/3ZBqFXv

This is amazing testimony, and matches my experience, which is that kids without phones and social media have healthier - not compromised - social lives. bit.ly/4jJutOO bit.ly/4jJutOO

Digital Threat bit.ly/3T2T4D8

MH Tip of the Wk: When watching TV, use a backlight, dim the brightness, and distance yourself about 3.5x the diameter of the screen.

Feeling Digital Burnout? Here's a Simple Fix. bit.ly/4jqTVby

"Tech Neck" rising among women as study links pain to device use. bit.ly/43SoSRo

Screentime is Making Kids Moody, Crazy, and Lazy bit.ly/3F2Bsk2

How to be More Mindful of Your Screen Time bit.ly/3TaJwpM

MH Tip of the Wk: Running or jogging regularly can double brain cell connections in memory related areas.

What Ourdoor Play Taught Me About Human Connection. bit.ly/3TbgTsv

Passive #Screentime is dulling your life. bit.ly/4kNLZSW

A Curious Case of Depression bit.ly/3RGSziC

Just 25% of children play face-to-face. bit.ly/45Mljh0

MH Tip of the Wk: Facebooking has been linked to #depression. Give yourself a several week break if you're feeling down.