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Low levels of the 3 biomarkers in BrainScan (GFAP, p-Tau 217, and NfL) could be used to rule out Alzheimer’s likelihood, but high levels are not guaranteed to predict your fate. thepathologist.com/issues/2025/ar…

It’s not just bad for their brains. It’s bad for our brains, as well. nature.com/articles/s4225…

Check out our resource on adapting the brain-healthy KetoFLEX 12/3 for vegans and vegetarians: apollohealthco.com/ketoflex-12-3-…

I heard from an ApoE 4/4 patient that he had been recommended lecanemab, an anti-amyloid antibody, even though the published research demonstrates that those with ApoE 4/4 actually do worse than placebo. What happened to evidence-based medicine? apollohealthco.com/scylla-or-char…

Let’s be clear about the current best outcomes in preventing and reversing cognitive decline. This chart is what we typically see based on when treatment begins. This is not speculation. This is data-driven proof. This is hope grounded in science.

Researchers claim that use (/overuse) of CT scans could cause 5% of all cancers in the US, equal to 100,000 extra cancers. icr.ac.uk/about-us/icr-n…

New research finds that consuming more plant-based protein, as those who follow KetoFLEX 12/3 do, is linked to longevity. realsimple.com/type-of-protei…

This is the book that started it all, and it’s the program that has helped people sustain results for more than a decade. Grab your copy at Amazon, Barnes & Noble, or wherever you prefer to buy ebooks before the sale ends on 5/31.

New research has found a promising new Alzheimer’s treatment in an unlikely place. A class of drugs primarily prescribed for HIV and Hepatitis B block the production of inflammasomes, which can trigger inflammation and, thus, Alzheimer’s disease. sciencealert.com/hiv-drugs-dram…

New research has found that just 10 days of physical inactivity can increase insulin resistance and increase the levels of biomarkers in the brain associated with Alzheimer’s disease. The best way to combat this change? Move your body. futurity.org/physical-activ…

Researchers from Ohio State fed groups of rats a high-fat (60% of calories from fat) diet for three months. While all the rats showed cognitive decline at the end of the study, the older groups saw a significant decline in just three days (3 days!). parade.com/health/high-fa…

Time in the garden increases physical activity and social connection, improving factors that lead to Alzheimer’s. bbc.com/future/article…

A new study found that smart devices, like your iPhone or smart watch, can accurately assess your cognitive health without an appointment. One more way to smartly take your health in your own hands. eurekalert.org/news-releases/…

California, Arizona, and New Mexico are done. Judy’s made it to TEXAS! In a recent interview, she discussed her inspiring walk across the country from San Diego to Florida. Should we plan a live video to celebrate 1,000 miles??? Read more: judywalks.com/journal/ktsm9

A large study on the MIND diet (which is similar to KetoFLEX 12/3 but does not induce ketosis, and includes grains and dairy) provides further compelling evidence that diet is one of the most impactful tools we have to prevent and combat cognitive decline. nbcphiladelphia.com/news/health/mi…

Alzheimer’s is not solely an old-timer’s disease. Cognitive changes associated with Alzheimer’s have now been observed as early as age 24, emphasizing that, regardless of your age, a proactive preventive plan is essential. neurosciencenews.com/early-alzheime…

According to one recent study (and the Bredesen Protocol), trying new things keeps your brain sharp. Protect your brain health by taking a different route on your walk, trying a new recipe, starting a new hobby, taking a trip to a new place, or ... womenshealthmag.com/health/a646459…

This research should compel us all to view sleep not as a luxury, but as a critical and modifiable factor in the fight against cognitive decline. news-medical.net/news/20250528/…

“Leaky brain” is a crucial contributor to cognitive decline, much like a "leaky gut" contributes to systemic inflammation. Preserving cognition by protecting this barrier, independent of amyloid removal, further validates the ReCODE Protocol. thedaily.case.edu/potential-new-…