Graffiti Artist from my hometown Queens NYC in Highlands Denver making their mark. #farmersblvd #graffiti #hiphop

Enjoying the day at an Altitude of 14,110 feet at Pikes Peak, Breathtaking!

The Summit at Pikes Peak. 14,110 Elevation!

Trained Back & Biceps tonight at Armbrust Pro, now I feel like Luke Cage. #hardbody #transformation #cleaneating

If you need me I'm Outback. Love. Peace, & Subaru.

Transformation is now or never. Wild Salmon & Mixed veggies. Clean & Mean 💪🏾 #hardbody #readyfitgo #fitfoods4u

While the Outback is getting a makeover it's me and the Mini on these roads and boy oh boy is she mean!

Chimichurri Steak with potatoes & green veggies by Fit Foods 4U #hardbody #transformation #fitfoods4u #cleaneating

Watching CT Fletcher's movie My Magnificent Obsession has me up in Armbrust Pro Gym ready to bust a blood vessel.

Up in hear getting injured on this Explosive Chest workout with Ryan Lehrer.and my boy Mark H. #hardbody

Tonight it's me vs myself, Before vs after, then vs now. I will not loose! Back & Biceps till I break something.

Subaru, its a lifestyle. My lifestyle is Outback. #subaru #LachuteSubaru #Lpadventure #offroad #Yakima

If there's one thing I know it's You Are What You Eat Today's determination is a result of yesterday's achievements.

Sunday night pre-workout meal simplicity. Skirt Steak White Rice & Asparagus #hardbody #transformation #cleaneating

Quest Bars new flavor is Rocky Road and I have to try it even though I I've switched to ONE Bars. #cleaneating

Four Points Raw food Nutritional bars are the future. Made in Denver Colorado. #fourpointsbars #coloradoproud

Monday morning and I'm back on the grind. Steak & Eggs from ReadyFitGo. #hardbody #transformation #cleaneating

My dream refrigerator #readyfitgo #hardbody #Transportation #cleaneating

This is 48. #bodybuilding #transformation #hardbody #fitfoods4u #npccolorado

This is 48. #bodybuilding #transformation #hardbody #npccolorado #fitfoods4u