Dr Ashok Ayurveda | Dr Ashok and Dr Poonam
@drashokayurveda
Adapt Ayurveda Lifestyle with Dr Ashok Ayurveda | Dr Ashok Kumar Rawal | Dr Poonam Gulia Rawal
Other Accounts: @DrAyurvedaUK | @EvedaOfficial
16-12-2021 16:37:59
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Yoga plays a significant role in Ayurveda, complementing its principles and practices.
Yoga helps balance the three doshas by incorporating specific asanas, pranayama, and meditation techniques.
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