Dr. Tara Allmen, author of #Menopause Confidential, joins @MikaKYV365 Know Your Value's Mika Brzezinski to share advice on how midlife women can maintain their overall health through the menopause transition, starting with perimenopause. NBC News Health nbcnews.com/know-your-valu…

Thanks so much! It was a please being on your show.

Great to work on this article for AARP #Menopause aarp.org/health/conditi…

Join me this Tues at The JCC!

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Did you join me for Tara Talks last week? We had a great conversation! Balloons were involved. facebook.com/pg/DrTaraAllme… Facebook

Have you listened to my latest conversation about Menopause Confidential with @healthmediagal1? #interview #menopause #WomensHealth x.com/healthmediagal…

#Midlife night sweats can happen day or night. If it's at night, you can wake up drenched. There goes your chance for a good night’s sleep!

Good News: Menofog is NOT the beginning of Alzheimer’s disease. Stop worrying & start exercising, which does lower your risk of Alzheimer’s!

Hooray for Stuyvesant High! My 35th reunion is coming up! Stuyvesant is #3 in Newsweek's America's Top High Schools in 2016 National Report

Do not show up clueless to the Perimenopause Club. Here are the 5 most important things to know about perimenopause: drallmen.com/2016/07/20/wha…

Are you thriving through midlife With Menopause Confidential, you can! amzn.to/2d9fwoY

Happy, sad and in-between. Why are you experiencing mood swings? youtu.be/oRkoUQkrwgI

Menopause Confidential is chock-full of everything you ever wanted to know but were too hot, tired & cranky to ask. amzn.to/2gDphzL

How long does menopause last? That’s a trick question! youtu.be/H-qogQn9h9Q

Having just reached menopause, I was looking for advice and I found the best. Dr. Allmen is totally approachable and down to earth. -Lesley

Happy to welcome new followers How, When & WHI, @DarlaTeam20 and Dr Elizabeth Neary.

Happy Birthday December Babies. Sagittarians are the cheerleaders of the zodiac!

Feelin the Heat? Your Hot Flash Survival Guide!! faboverfifty.com/health/feelin-…

Hormone therapy can be tricky waters to navigate, especially as you hear many women today talking about “natural” alternative options faboverfifty.com/health/interes… #Menopause FabOverFifty #WomensHealth