Juarno Augustus has a huge opportunity to impress the Bok selectors this weekend.

Here goes... Looking to get coaching experience at an AIL club next season, with the view to doing the IRFU Level 4 Performance Coach course. If you know someone looking for an assistant backs coach/video analyst, you can contact me at [email protected] for more details.

🏉 Ulster Rugby fans! Loads of chat going round about whether to get or renew a season ticket to SUFTUM next year. It’s a tricky decision for some. Here are my thoughts. Are you in for next season? patreon.com/posts/12798653…

Starting XV to play @MunsterRugby tomorrow night: ulster.rugby/content/hender… #UlsterRugby #SUFTUM

🦁 Thrilled to see Ulster’s finest repping in the 2025 British & Irish Lions squad! Congrats, Sparky, on your well-deserved call-up! 🌟 #LionsRugby #UlsterPride #SquadAnnounced TheRavenhillRoar Ulster Rugby

Is it a bit weird for an Ulster fan to have a Peter O’Mahoney painting in the garden room? 😂 Hard to take too many positives so, if nothing else, I’m happy POM got a decent send off from Thomond! Just sad it had to be against Ulster!😥 Munster Rugby

Irish Cricket Podcast launching a Patreon Separate from The Part-Timer, this is clearly an audio rather than a written project, but it offers immediate postmatch pods for you to listen every time Ireland play, starting next week Go check it out: patreon.com/c/TheIrishCric…

🚨 BREAKING: Wallabies star Angus Bell signs with Ulster Rugby! 🏉 The 24-year-old powerhouse prop joins Richie Murphy’s squad in a massive transfer coup for the province.

Aidan Morgan leaving Ulster. It’s a shame because we saw glimpses of his ability. Just not the right fit/timing. Need a steadying influence in that group of young tens. Will be interesting to see who they bring in… ulster.rugby/content/aidan-…

🚨 The Red Hand Podcast is back with our END OF SEASON SPECIAL! 🏉 Join us as we review the season, dish out our coveted Red Hand Alternative Awards, and look ahead to what’s next! 🏆 PLUS, we’ve got some SPECIAL GUESTS joining us… 👀 Drop your questions and comments below! ⬇️

Ulster Rugby: The province’s best import in each position… and the fearsome team they would make up belfasttelegraph.co.uk/sunday-life/sp…

🚨 The Red Hand Podcast End of Season Special is LIVE! 🎙️ Join us & Ulster legend Stevie Ferris for Ulster Rugby chat, & some craic to wrap up the season. 🏉 well over 2k fans regularly tune in - don’t miss the ONLY Ulster Rugby Podcast! 👉 Listen now: open.spotify.com/show/2WCFpJn74…

🏉 Farewell, John Cooney! Ulster legend. Join The Red Hand on Patreon for a tribute based on a chat with Cooney from a while back. He’ll be missed! 😢 👉 Dive in: patreon.com/posts/13086233…

I’ve known Mark Robson for more than 50 years, and always looked up to him and admired him. Today, more than ever. bbc.co.uk/news/articles/…

What position do Ulster need the most? Here’s data-driven look at why the province must look beyond its borders for ballast patreon.com/posts/13283883…