So proud of charles.howlett today. First race in the cross country season. Regardless of the results, Charles and his team mates Togher Athletic Club compete hard and always give their best. That’s… instagram.com/p/Boph_zkgY26/…

Champions Cup week, another journey begins. Isn't this what Munster is all about? Ronan O Gara Donncha O'Callaghan Paul O'Connell Peter Stringer Alan Quinlan Jerry Flannery #WeRiseByLiftingEachOther

An inspiring story that gets to the heart of Munster #SUAF

It's not where you're from. It's where you belong. #WeRiseByLiftingEachOther #SUAF 🔴

It all started with an invitation from a tiny village in the south of France... Season Ticket renewals are now open for Munster Rugby SC members – thanks for your support! #SUAF 🔴

For those Irish people living here in NZ at the moment, home may seem like a long way away. What better way to bring you back than 70 uninterrupted minutes of the groundsmen cutting the most famous patch of grass in Ireland. 70minsofhome.ie #relax #slowtv #ringerscreative

If there's a better kept amateur pitch on the planet right now, I’d love to see it. #crokepark #gaa

Doug Howlett thanks for the inspiration for my Doug HOWLett Rugby Halloween outfit #RWC2015 #Munster

Thanks to ex-Taoiseach Brian Cowen for a fascinating class today with the UCC IrelandMBA group @UCC. - UCC Business and Law Doug Howlett

Nearly 10 years since we were on a pitch together. Great to catch up with Dan Carter @adidasrugby Stockport Rugby Club x.com/dancarter/stat…

No, unfortunately I wasn't able to persuade Dan to sign for Munster...yet!

End of an era Munster Rugby Last Cork session before big switch to new High Performance Centre in Limerick #2become1

One of the greatest jobs in sport nutrition. Amazing club, culture and people. Hope this attracts the very best person. Love this place. x.com/munsterrugby/s…

Great to see the #Ireland2023 RWC bid taking shape. I'm all for it. Learnings here from the Economics of Sport team @ucc x.com/decjordan/stat…

#RecordsAreMadeToBeBroken Plenty on the line for ABs and Lions.Can't wait@munsterugby@adidas@renaultireland@BluesRugbyTeam #NextIsEverything

Clever Rugby from the ABs. Subtle change in game plan, direct, advantage line, angled runs, offloads.. depowered Lions defensive weapon.

#reikoioane story keeps getting better. Try scoring machine and a gentleman. Jerome Kaino keven_mealamu mentors? x.com/ballsdotie/sta…

Good luck to Anna, Katie, Lainey and all the Ireland u/16 Basketball team in Macedonia. Basketball Ireland @bc_mathews

ICYMI; Flash competition just gone live! #R92vMUN #BordeauxBound #SUAF #WeAre16 x.com/pinergy/status…