Whatever you do, give it 100%!💥Putting our DY Nutrition Athlete Boris, through a hardcore ‘Blood & Guts’ back workout! Taking him to failure and beyond across 5 different exercises to hit each part of the back. Visit dynutrition.co.uk and check our range of premium supps.

Workout complete✅, what’s next?🤔 It’s time to kick-start your recovery with a surge of our supreme Shadowhey Isolate. We’re delivering 26g of high-quality whey protein isolate so that you can refuel your muscles!💪 Visit our site: dynutrition.co.uk and get yours now.

📢Exciting news from the digital world! 🔥Set of 5 exclusive digital collectibles have just been released as #NFTs to honor my career 🏆🏋️‍♂️ Connect and check out my collection on the Lympo #NFT Minting platform lympo.io

Very happy to announce that our supreme DY Nutrition products are now available in Libya at alriadi.ly.🚨 We’ve got your supplement needs covered, including: ✅Whey protein ✅Creatine ✅Pre-workout ✅Amino acids & much, much more. #DYNutritionLibya

2023, here we go! Wishing you all a Happy New Year!🎊 Make 2023 your best year yet. Mentally, physically and spiritually. Stay tuned for lots of new updates this year, it’s gonna be a big one!

I added Creatine to my arsenal in the '90s to enhance my performance and it has truly stood the test of time! It’s a must have for any lifter and we’ve added Beta-Alanine, alongside Taurine and vitamins to assist in reducing fatigue whilst complimenting the effects of Creatine.

Bodybuilding is not an endurance sport. Stimulate growth with intensity, load and isolation then go home to grow - Dorian Yates, 6x Mr. Olympia

Be a witness not a judge. Focus on yourself, not on others. Listen to yourself, not the crowd. - Dorian Yates

If is doesn`t challenge you, it doesn`t change you. - Dorian Yates

🚨Want to learn from me in person?🚨 My DY HIT Master Trainer Course is coming to the Sunshine State of Florida 28th - 31st October at Kissimmee Muscle Gym. Visit dy-hit.com, complete the contact form and we’ll be in touch.

Work hard in silence and let your success make the noise. - Dorian Yates

Why is it important to include muscle-building exercises in your daily workout routine? Learn from Dorian Yates, 6x Mr. Olympia, another tip for optimizing your health! 💪🏻

Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is. - Dorian Yates, 6x Mr. Olympia

Like any athlete who trains intensely, Dorian Yates had many injuries throughout his career, but he never gave up on his dream of becoming the best version of himself. #dorianyates #motivation #dynutrition

You can`t grow if you`re comfortable. - Dorian Yates

Have you heard the news? Our new protein bars are now available in 3 flavours: Chocolate Caramel, Salted Caramel and White Choc Peanut🍫 Choose your favourite and order the Yates Bar from dynutrition.com or dynutrition.co.uk #yatesbar #dynutrition #dorianyates

No tricks, no easy gain. It is just about authenticity and hard work. - Dorian Yates

Be the shadow that others follow. - Dorian Yates

Today is #WorldMentalHealthDay 🌎 A day to raise awareness and drive positive change. Dorian has always been a big advocate of performing any type of exercise that works for you to help keep your overall health in check💪

It’s HERE! I’m incredibly excited to announce the launch of my brand new DYHIT E-learning platform! You're gonna learn the fastest way to build muscle & strength through my unique methods. TODAY ONLY, you’re gonna get a whopping 25% OFF code: HIT25 dyhit.com