Relax, Let Go & Take It Easy! How Easy Is It? Join us for a thought-provoking discussion on the challenges and joys of detachment and mindfulness. Let's explore together how to embrace ease in life. #Mindfulness #Meditation #RelaxAndLetGo #MentalHealthMatters

Is there a balance to be struck between accepting responsibility and acknowledging external influences? x.com/i/spaces/1vAxR…

Letting go is more than a concept—it's a journey. Are you ready? #TheArtOfLettingGo #Transformation 4passion.dev Abigail Atukunda Yogi Alex Owiny🇺🇬🕊 Mutunga Rhonah Chapters Health and Recovery Centre Dorwah🫧 Linda🦋 Amisha Parekh Dr Ameya Kale

I’m going to Dr Ameya Kale’s upcoming Space. Will you join too? x.com/i/spaces/1djxX…

I’m going to Shoonya : The Centre of Being’s upcoming Space. Will you join too? x.com/i/spaces/1vOxw…

Parents often unconsciously project their own unfulfilled desires and aspirations onto their children, neglecting their unique needs, talents, and aspirations. This phenomenon, known as 'Parental Projection of Unfinished Business,' can put undue pressure on children and overlook

Unpopular question. What next after suicide prevention? What happens in the event that talking isn't enough? LEAD Community Foundation Uganda Shoonya : The Centre of Being The Stronger Project Kenya Association of Mental Health Orgs in Africa AMHROA LEM-Mindfulness

Suicide prevention goes beyond just talking—it requires a deeper understanding of why life feels meaningless. There is a deep desire in everyone to commit suicide for the simple reason, that life seems to be meaningless, but go on living in fear and have committed psychological

Break Free from Limiting Narratives! Stuck with what life "should" look like? It's time to rewrite your story. Explore the narratives that hold you back Discover your authentic voice Reframe limitations into possibilities Date: 15th September Time: 04:00pm EAT 6:30 pm IST, 6:00

I’m going to Shoonya : The Centre of Being’s upcoming Space. Will you join too? x.com/i/spaces/1OyJA…

Ready to ditch those limiting beliefs? Join me and these incredible mental health experts TODAY 4PM on Twitter Spaces as we unlock the power of breaking free! Set your reminder here: x.com/i/spaces/1OyJA…

Space has started. Join us x.com/i/spaces/1OyJA…

Catherine Wanjiru Apologies missed this question: am unrealistic expectation is the most difficult and hardest in both general and personal life. A friend of mine wants to become a prone minister of India. Now realistically is it difficult to achieve? But it is not realistic for him because he has

A heartfelt thank you to Dr. Mutunga, Enid Caroline, and Dorwaa for generously sharing their wisdom and insights on navigating expectations and mental well-being. Your expertise and experiences have enriched our conversation and inspired us to reevaluate our relationships with

It is only in Uganda where even after paying police bond you're told to report back and sleep in a cell. Uganda Police Force muswaleko 🙄

Mindful parenting is about breaking the cycle & raising children who feel loved, understood n safe. Let's talk about it. Join the conversation today at 05:00pm EAT on zoom us02web.zoom.us/j/5161108890?p… Meeting ID: 516 110 8890 Passcode: 820EGp Meeting ID: 516 110 8890 Passcode: 076121

We all love our children, but how often do we repeat harmful patterns from our own childhoods? 'This is how my parents raised me, so I'll do the same' can leave emotional scars on our kids. Please join the ongoing conversation