A special club

Irish youngster Darragh O’ Connor talking about how training with the Leicester first-team changed his mindset. The first-team players know - after making a mistake, recover quickly. Nothing else.

Winners and losers, hero’s and cowards.

Feedback from some recent mindset workshops I have done with different sports teams. If you would like to know more or discuss arranging something with a group, please feel free to contact me. DM here or email in bio.

I was asked recently what’s the biggest mental mistake someone can make? In my experience, these are some of the biggest mistakes any individual or team can make. Personally, I’ve made all of these mistakes at different times in my life.

"There is only one thing that makes a dream impossible to achieve: the fear of failure." Paulo Coelho

Some messages I received from the parent of a young athlete that I worked with recently. This is not counselling, it’s a sport specific mindset training program. Mental training is key for athletes of all ages. This program is tailored to meet the needs of each individual.

A letter I received from an adult athlete that I worked with recently. Mindset is a key part of sports performance for people of all ages. Please don’t hesitate to contact me if you feel that you would benefit from working with me.

Back to back Intermediate Champions 🔰❤️

Rockmount AFC Back to Back Munster Senior League champions 🔰🏆

Another young consignor gets his best-ever sale ring result – darragh lordan of Innishannon Valley Stud sells his colt by Sioux Nation for €230,000. He bought the colt as a yearling for €25,000 at the September Yearling Sale.

I'm always humbled to know that someone has found value in my services. Positive feedback means a lot, and I'm grateful for the opportunity to contribute to other people's success. Looking forward to continued collaboration in 2024.

Self-reflection is key to fostering improvement in any walk of life, sports is no different. Here is an example of some of the self-reflection work that I do with athletes.

For over 10 years Maslow's Hierarchy of Needs, Carl Rogers Person Centred and Eric Berne's Transactional Analysis have influenced and guided my work with groups and individuals. Here is my thoughts on how Maslow's Hierarchy of Needs applies to sports performance. Zoom in🔍👍

Very enjoyable workshop today with Cork City FC Academy U14's on the importance of values in sport, how they are inter-connected and the positive impact a solid values system can have on improving individual and team performances.

Control your emotions or they will control you.

💬 "For me, it's no competition. The greatest female fighter that has ever lived" Katie Taylor's promoter Eddie Hearn speaks after her win over Amanda Serrano: rte.ie/sport/boxing/2…

"Boom" AvenueBloodstock chats to Nick Luck, having gone to 320,000gns for Rockfield Farm's St Mark's Basilica ½-sister to the Stakes winning Al Qudra, going into training with fozzystack for Patrick O'Brien. #TattsCraven