What's a diabetes myth you never want to hear again? Drop yours 👇 Let's bust the stigma. #DiabetesMyths #DiabetesAwareness

1 in 3 U.S. adults has prediabetes — but most don't know it. Prediabetes = elevated blood sugar, not yet diabetes. Awareness matters. 📊 Source: CDC #Prediabetes #HealthEducation #DoingDiabetesYourWay

Summer slump? Back-to-school chaos? Join us on IG Live this Thursday (8/21 at 1 PM EST) with Mila + Phyllisa to chat: ✔️ Resetting routines ✔️ 504 plans ✔️ Phones as medical devices ✔️ Finding your flow again 💙 #DDYWLive #DiabetesSupport #504Plan #T1DLife

Jacquean (sugarandspice.t2d on IG) has lived with T2D for 17 years. Tech like a CGM + insulin helped her take control — and her ADHD diagnosis brought it all together. Now she's breaking stigma, one story at a time. 💬 #T2D #CGM #InsulinIsNotAFailure #IDoDiabetesMyWay

Cool, creamy, low-carb? Try these 3-ingredient frozen Greek yogurt bites: 🥄 Greek yogurt 🍓 Berries 🍯 Optional honey Freeze, pop, enjoy. #DiabetesFriendly #LowCarbTreats

Labor Day reminder: rest is productive. Caring for your body means slowing down sometimes — and that's valid. #LaborDay #DiabetesSupport #DoingDiabetesYourWay

Bella's mom has been learning alongside her daughter since her T1D diagnosis. 💙 From convos in grocery stores to launching BraveONE, she's built a village — and believes community changes everything. #T1DCommunity #IDoDiabetesMyWay #ParentingT1D

🧠 T2D • Often misunderstood • Can involve insulin resistance, but not always 🩺 T1D • Often misdiagnosed • Requires (or will require) insulin as part of care Every journey is unique — and deserves compassion. 💙 📚 CDC, ADA #T1D #T2D #DiabetesTypes #DoingDiabetesYourWay

Guilt has no place at your table. Food is fuel, joy, and culture — not a moral test. Spikes happen. Cravings are human. You're not "bad" for eating what you enjoy. What you deserve is kindness — especially from yourself. #FoodGuilt #DiabetesMindset #BloodSugarWithoutShame

Celebrating Hispanic Heritage Month 💙 Here's to culture, community, and navigating diabetes your way. #HispanicHeritageMonth #LatinoVoices #DoingDiabetesYourWay

Everyone's bag tells a story — especially when you're managing diabetes. What's one thing you always carry with you, no matter what? Snack stash? Test kit? Emergency juice box? We're curious — what's y... #DiabetesLife #BagEssentials #ChronicIllnessSupport #DoingDiabetesYourWay

Poor sleep can impact insulin sensitivity — and blood sugar swings can wake you up. The two are deeply connected. 🛌 Try going screen-free 1 hour before bed 🌡️ Keep your room cool ⏰ Stick to a sleep-wake routine 📚 Sour... #SleepHealth #DiabetesEducation #DoingDiabetesYourWay

Let's take 30 seconds together. Close your eyes, take a breath, and just be. Managing diabetes takes a lot — but so do you. You don't need permission to rest your mind. This is your reminder to reset. 🧘‍♀️ 🎧 Headphones recommended. #MentalHealthAndDiabetes #MindfulMoment

Celebrate National Coffee Day Here's a blood sugar–friendly iced coffee to power your day: ☕ 1 cup chilled brewed coffee 🥛 ½ cup unsweetened vanilla almond milk 🍦 1 scoop vanilla protein powder 🧊 Ice + cinnamon (optional) Just blend or shake!

New month. New season. A chance to reset your routines and give yourself some grace along the way. No matter how September went, you can step into October on your terms. How are you planning to reset this month? #FallReset #DoingDiabetesYourWay #MindfulLiving #DiabetesSupport

Hispanic Heritage Month 🌎🍲 Cultural foods = love, history, connection. With balance + portions, you don't have to leave them behind. What dish connects you to your roots? 💙 #HispanicHeritageMonth #DiabetesCommunity

"Our healthcare system often treats Hispanics as a monolith—food unites us, and so does our diversity." — Lorena Drago, RDN Celebrating food, culture & diabetes care this Hispanic Heritage Month. #HispanicHeritageMonth #DiabetesSupport #DoingDiabetesYourWay

"Food connects us." 💙 Lorena Drago wrote her bilingual diabetes book to help Hispanic & Caribbean families see their heritage foods — sancocho, mofongo, mamey fruit — as something to embrace, not give up. #HispanicHeritageMonth #DiabetesCommunity #CulturalHealth

Everyone has wisdom to share — what's one piece of advice you'd give to someone newly diagnosed with diabetes this fall? 🍂 Drop it in the comments — your words may be the encouragement someone else needs. #DiabetesCommunity #DoingDiabetesYourWay #DiabetesSupport

🎉 Diabetes Awareness Month = Game Show Time! 🎉 Join us LIVE on IG Nov 6 & 13 at 1 PM EST Chat with us, test your diabetes knowledge, win prizes + learn along the way 💙 #DDYWLive #DiabetesAwarenessMonth #DiabetesCommunity